Yet another AWESOME way to eat bananas "Fried" Honey Banana . seriously been eating this like every night for my desert and in love. only honey, banana and cinnamon and ALL good for you. I like even without honey and cinnamon.
This is an excellent way to judge plate portions. Portion control is critical to long term weight control and optimized health. Check out my book on the subject. " the Pastorella Family Health Basics Weight Loss System"
You are you. You are not a condition, a BMI number, or even a weight. You are a wonderful creation and you live inside a body that either serves you or limits you.That body can affect your happiness. Treat it well and it will treat you well.
Other Names for Gluten. This is the place you want to start your journey. If you’re going to go gluten free, you need to know what to watch out for. Here is a quick and easy to read list of the other names for gluten.