If you put inspiring fitness quotes over pictures of drinking, they get significantly more out exertion exercise
Ohrwurm to go 🎶
Shaun T's FOCUS Base Kit - DVD Workout Get an hour's results in just 25 minutes a day. The only thing standing between you and the results you want is time.
"Love your body love yourself" It makes you feel so much better
This is SO TRUE! The first time I did insanity, the fit test, I nearly threw up! and that is nothing compared to the warm up or work out! BUT I LOVE IT!
Yes, Shaun.I am keeping my core tight! And I would never punch anyone in the face, or anywhere else for that matter. No matter HOW much you make me hurt.
Shaun T a fitness trainer made famous through the Insanity Workout program. He also created Hip Hop Abs and the Insanity Asylum workout. To learn more about Shaun T check out this page.
50 Reasons to Exercise [Neila Rey breaks it down why working up a sweat is so important for our minds, body and spirit. And if these reasons are not enough, may the force be with you. Or, you be shaken to reason.
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Lose Weight - Workout Quote - Beachbody - Shaun T is my Trainer
Top 10 Signs You’re Doing
Lol oh so true, insanity max is proof!
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I have a love/hate relationship with him. I hate him during the workout but love him after its over and I see results!