Give yourself some props! These (non-cheesy) quotes will help you start your day off right. #motivation #bodypositive http://greatist.com/grow/body-positive-mantras

35 Body-Positive Mantras to Say in Your Mirror Every Morning

greatist.com

Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople

14-Minute Basic Yoga Workout Video

sparkpeople.com

It's time to talk TURKEY! Turkey Green Wraps Ingredients: Turkey, mustard, sprouts, & avocado Lay down turkey and spread on mustard or dressing add sprouts and avocado slice Wrap! Click for more healthy and easy snacks!

Stay Lean Recipes 3 - Natalie Jill Fitness

nataliejillfitness.com

Lowering Cholesterol Naturally - 6 Tips | Pritikin Longevity Center

Lowering Cholesterol Naturally - 6 Tips

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12 Foods That Lower Cholesterol Naturally

prevention.com

Keep going

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9 muffin-top melting moves to get you back in your skinny jeans | HellaWella

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How to Lose Arm Fat - This is what you must do for losing 1 inch from your arms in a month

How to Lose Arm Fat

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Quick but intense workout that hits your shoulders, biceps and triceps.

How to lose arm fat

therunningbug.co.uk

Get rid of back fat, lose the spare tire around your gut, and start getting that v cut

How to get rid of back fat

therunningbug.co.uk

Drink more water!!!

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Bye-bye arm flab

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How to tone your arms in 7 days

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Stretches to Do in Bed to relieve stress and promote deep sleep.

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I need less stress

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lower body workout - Flatten your belly, slim your thighs, and firm your butt in 2 weeks--without a single sit-up or squat.

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Stronger arms, lose the jiggle

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Cause it's been too long..

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Best exercises for muffin top

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At Home Circuit Workout

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Metabolism Boosting Foods.

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100 reasons to exercise

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Summer is coming!

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