I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
A low-glycemic diet is a diet based on controlling blood sugar level. Our Blood sugar level is the amount of glucose in our blood. Glucose level is determines the insulin our bodies will create. An insulin surge tells our body to STOP BURNING FAT AND STA
Carrot fries (taste just like sweet potato fries)! When making carrot slices I worried they were too thin, but they ended up being perfect. Go easy on olive oil. Put a little oil in plastic zip lock and move til all sticks are covered.
Lately the only place I have wanted to be is the beach. It's my favourite place in the whole world. Can't wait until winter is fianly over so that I can surf again! I haven't had the privilege to go to the beach in a while.my soul longs for the beach.