In my transition to veganism, the one thing (besides cheese) that I was going to miss was ice cream. If there is one thing in the world that provides so much comfort, so much joy, it's an exceptional bowl of deliciously creamy ice cream.
As we all know - pasta is an absolute staple and a global favorite for all! From dishes like spaghetti and carbonara, to even ramen and udon, noodles and pasta are a culinary revolution that can be found in almost every culture and geographical origin. This being said, as you may know, not all pasta is a like.
Essential Oils can be a powerful tool when it comes to self-care - especially when used in aromatherapy practice, it can help ease anything from stress and anxiety to even helping with digestion! The compounds of many essential oils have been known to help alleviate stress and anxiety, and soothe your mind!
I want to ask you a question my dear readers - when did you last take a weekend? And I mean a proper weekend! Not a weekend where you say you are going to get together with your girlfriends or your bros at a bar or brunch but spend the whole time glued to your phone checking work emails or messaging your coworkers.
While lots of produce is stocked in stores year-round, there’s no denying that most fruits and veggies taste best when eaten in-season. And for those found within the late summer, that moment is now. August is prime time for plump, juicy peaches, sweet summer squashes, and anything from eggplant to corn, and more!
It is the peak of the summer - the days are getting longer, the weather may break into uncomfortable territory, and somehow the only way to manage is going out to a brunch or two with a group of your friends for the perfect crafted cocktail - and sure, you can say you have earned it after you spent all spring working!
Golden Milk - If you have been an avid foodie or a fitness fanatic, you probably have heard of it! But if not, what exactly is this delicious drink and what does it do? Golden milk is actually a delicious tea and beverage that takes advantage of all the incredible benefits of turmeric.
You'll fall in love with the round case on the sleek iTouch Sport smartwatch with a silver mesh strap. It's everything you enjoy from the classic good looks with additional features to keep up with your active lifestyle.
As you know, traveling is one of our favorite things - and writing about traveling here at iTouch Wearables comes up to a close second. But let's face it - who doesn't love traveling? We have spent times dreaming about the perfect vacation, whether it would be spending a weekend away on tropical beaches in the warm su
You'll fall in love with the round, gun case on the sleek iTouch Sport smartwatch with a gunmetal mesh strap. It's everything you enjoy from the classic good looks, with additional features to keep up with your active lifestyle. This improved gunmetal mesh sport smartwatch easily tracks your health with a heart rate mo
You won't be disappointed with the iTouch Air black Special Edition smartwatch with a 41mm strap and rose gold case. This rose gold cased black special edition smartwatch is everything you love from the original with new and improved features to keep up with your busy lifestyle. This chic special edition smartwatch wit
Do you remember how fun it used to be when you were a little kid jumping on the trampoline? The freedom you felt when you were suspended in the air - it makes you feel so alive and fearless! So why not have that much fun as an adult? The good news is you can - and you can actually get an amazing workout from it!
There's an overwhelming sense of calm and serenity that washes over you the very second that you inside your favorite yoga studio. Maybe it’s the scented candles that perfume the air or the happily, smiling Buddha statue that always make a point to greet you at the entrance.
If you are curious about how to perform reiki on yourself or even others, we have put together the perfect guide to begin your practice. With this said, practice makes perfect - and it can take a very long time before you can truly understand how to work with the energy flow within someone. Click the link to find out more!
Pea Protein - maybe you have heard of it, maybe you have not? You do not necessarily need to be a fitness fanatic to know what pea protein is. It has been around for quite a few years, being sold in the forms of powders and supplements that claim to aid in muscle growth, and weight loss! But is it truly good for you?
We get it - Who would want to take a bath in the middle of July? Well, we would! Want to know why? - Because we believe that self-care is important and an essential part of creating a positive well-being and mental state.
If you aren't convinced enough to try it, Matcha powder is an easy and simple way to add powerful health benefits to your everyday diet. There are so many ways to use Matcha for more than just a standard hot tea! If you are curious, you have come to the right place! Here are Matcha recipes to try this summer!
Maker Culture, like many social phenomenon that take shape within our society, is something not easily defined. This being said, for many, while it has all of the qualities of a cultural movement, it means different things to different people.
When it comes to happiness and success in life, emotional intelligence is just as crucial in understanding when compared to that of one's intellectual ability. Emotional intelligence is the critical ability in understanding, using, and managing one's emotions in positive ways.
Biotin; it is one of those things that seems to exist in our world that you either know everything about or have only seen when strolling along the aisles of a supermarket. While many probably have taken it as a daily vitamin, essential and beneficial for their health, it is still important to know exactly what it is.
As you know, exercise has been linked to a series of health benefits, including heart health, bone density, cancer prevention, and many others. Furthermore, while you are giving your body a much needed boost, you will also be helping your brain, according to numerous studies.
The great outdoors! It can be quite a beautiful thing - and as many people are living their lives bound to the pavement and the workplace, we often do not get enough of it! So when the time comes and you need a break from all the technology that seems to take over, have you ever thought about backpacking?
Looking to get an amazing workout while being able to hang out the beach - well, why not take the gym out onto the sand? As you know there is actually a very simple way to burn more calories per step without inching up your incline or pushing your pace: walking or running on the sand.
The superfood drink consists of a fermented yogurt, usually made traditionally with either cow's milk or goat's milk, that is rich in friendly microbiota that are beneficial for many reasons. Curious to see how it works? Keep reading - we got the guide for you!
You won't be disappointed with the iTouch Air Special Edition smartwatch with a navy and turquoise strap. It's everything you love from the original with new and improved features to keep up with your busy lifestyle