Julie Wilcox

353 followers
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137 following
New York  ·  Julie Wilcox Wellness (JWW) is an innovative approach to a healthy lifestyle which integrates the three essential pillars of health--yoga, fitness and food.
Julie Wilcox
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A perfect #lunch get my recipes at www.juliewilcoxmethod.com/food

A perfect #lunch get my recipes at www.juliewilcoxmethod.com/food

A little #foodporn goes a long way!

A little goes a long way!

Chocolate Chip Cookie sandwich indulgence! Get the recipe for my whole wheat #vegan cookies on my site www.juliewilcoxmethod.com/food

Chocolate Chip Cookie sandwich indulgence! Get the recipe for my whole wheat #vegan cookies on my site www.juliewilcoxmethod.com/food

#giada Las Vegas

#giada Las Vegas

Get your #fall flavors, colors and nutrients in with awesome meals like this one! Beets with walnuts and mint plus my incredible newest soup recipe, roasted butternut squash with vanilla bean! You can't ask for more beta carotene than this lunch offers! #organic #vegan #vegetables #vegetarian #foodporn #foodstagram #bestfallrecipes

Get your flavors, colors and nutrients in with awesome meals like this one! Beets with walnuts and mint plus my incredible newest soup recipe, roasted butternut squash with vanilla bean! You can't ask for more beta carotene than this lunch offers!

At Home Yoga! Individual Pose Modules Plus Classes. Get started at Level 1 or jump into Level 2! Back, neck, hip pain? Stressed out? Check out my online Specialty yoga classes. http://www.juliewilcoxmethod.com/pattabhi-joyce-yoga-inspiration/ #athomeyoga #yogaonline #onlinevideos #onlineyogavideos #yogavideos #yogaimages

At Home Yoga! Individual Pose Modules Plus Classes. Get started at Level 1 or jump into Level 2! Back, neck, hip pain? Stressed out? Check out my online Specialty yoga classes. http://www.juliewilcoxmethod.com/pattabhi-joyce-yoga-inspiration/ #athomeyoga #yogaonline #onlinevideos #onlineyogavideos #yogavideos #yogaimages

2 Weeks To The Butt You've Always Wanted! I promise, it works! #fitness #workout #bestbutt #strong #buttworkouts  http://www.juliewilcoxmethod.com/2-weeks-butt-wanted/

2 Weeks To The Butt You've Always Wanted! I promise, it works! #fitness #workout #bestbutt #strong #buttworkouts http://www.juliewilcoxmethod.com/2-weeks-butt-wanted/

Health Benefits Of Green Fruits: Honeydew Melon And Kiwi.  http://www.juliewilcoxmethod.com/green-fruit/

Health Benefits Of Green Fruits: Honeydew Melon And Kiwi. http://www.juliewilcoxmethod.com/green-fruit/

Do #Kettlebells Provide A #Strong #Aerobic #Workout? Get the answer here: http://www.juliewilcoxmethod.com/kettle-bell-workouts-provide-strong-aerobic-workout/

Do #Kettlebells Provide A #Strong #Aerobic #Workout? Get the answer here: http://www.juliewilcoxmethod.com/kettle-bell-workouts-provide-strong-aerobic-workout/

#healthybreakfast of #figs and #yogurt with honey and cinnamon! #Recipe at:   http://www.juliewilcoxmethod.com/low-fat-yogurt-fresh-figs-cinnamon-honey/

#healthybreakfast of #figs and #yogurt with honey and cinnamon! #Recipe at: http://www.juliewilcoxmethod.com/low-fat-yogurt-fresh-figs-cinnamon-honey/

Check out my blog today "Adapting Your Workouts" here: http://www.juliewilcoxmethod.com/adaptive-workouts/ #fitness #circuittraining #HIIT  #crossfit #workout #running

Check out my blog today "Adapting Your Workouts" here: http://www.juliewilcoxmethod.com/adaptive-workouts/ #fitness #circuittraining #HIIT #crossfit #workout #running

#Peaches And #Yogurt Recipes at www.juliewilcoxmethod.com

#Peaches And #Yogurt Recipes at www.juliewilcoxmethod.com

Banana Peach Smoothie Recipes at www.juliewilcoxmethod.com

Banana Peach Smoothie Recipes at www.juliewilcoxmethod.com