Seven practical ways to cut fruit

7 Cutting Techniques You Need To Know If You Eat Way Too Much Fruit

Infographic shows how to cook with every spice in your cupboard | Stylist Magazine #Milan #Expo2015 #WorldsFair

Infographic shows how to cook with every spice in your cupboard

Infographic shows how to cook with every spice in your cupboard | Stylist Magazine #Milan #Expo2015 #WorldsFair

Curcumin is the active ingredient in turmeric and responsible for its golden color, but it is not readily absorbed by the body. Once ingested, most of the curcumin gets quickly metabolized before it can get absorbed. Piperine (the heat in black pepper) helps make curcumin more bio-available as it temporarily slows the liver from removing it from the blood.

Pure Turmeric 95% Curcumin 1000mg With Black Pepper as Bioperine, 19x More Potent Than Others, 2000% Increased Bioavailability, Vegan, Gluten Free, 60 Capsules (1 Month Supply)

Curcumin is the active ingredient in turmeric and responsible for its golden color, but it is not readily absorbed by the body. Once ingested, most of the curcumin gets quickly metabolized before it can get absorbed. Piperine (the heat in black pepper) helps make curcumin more bio-available as it temporarily slows the liver from removing it from the blood.

Fresh-Produce - need to come back to this to do better with my fresh foods in the fridge!

Fresh-Produce - need to come back to this to do better with my fresh foods in the fridge!

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