I alwase seem like the most smiley person in my group of friends... But in reality... I'm lonely

I alwase seem like the most smiley person in my group of friends. But in reality. I'm broken inside.

A PMDD diet can make a huge difference to how badly you suffer from the symptoms of PMDD!

A PMDD diet is the best place to start when making changes to your lifestyle to treat PMDD. Nutrition for PMDD or any sort of health issue is fundamental and

Premenstrual Dysphoric Disorder Checklist PMDD Symptoms, Diagnosis and Treatment

Premenstrual Dysphoric Disorder Checklist PMDD Symptoms, Diagnosis and Treatment

PMDD is a crippling disorder that happens once a month. Much like PMS, it is predictable. You know it’s coming. However, the severity of it is new each month. I suffer from PMDD. A typical day of experiencing PMDD goes something like this:

Solving the mystery of PMS & PMDD Surprising food that helps to alleviate if not eliminate symptoms I've tried this and it works! And your body recognizes it better than it does supplements like the one in the photo

Solving the mystery of PMS & PMDD Surprising food that helps to alleviate if not eliminate symptoms I've tried this and it works! And your body recognizes it better than it does supplements like the one in the photo

I struggled with PMDD for years, without knowing I had it! Finally I have it under control with exercise, awareness & tracking my moods. This is a great piece on how another woman dealt with PMDD naturally.

How I Dealt With PMDD Naturally

PMDD (premenstrual dysphoric disorder) is a psychological disorder which can be debilitating to the lives of women, including my own. However, after making some 'natural' changes to my lifestyle, my PMDD symptoms have reduced dramatically!

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