You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
Not your typical iced coffee! Add 1 cup of coffee grounds and 6 cups of water to a large bowl. Cover and let sit overnight. In the morning, pour into a pitcher, straining coffee grounds with a few coffee filters or a strainer and cheesecloth. Voila, homemade cold brew coffee!