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After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

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This month you will read our newest article on losing fat. Next month you will have your dream body because of it #EliteGreatness #Howtolosefat #Healthandfitness