Judy Vanderbeck

Judy Vanderbeck

Pittsburgh, PA / Licensed Massage Therapist Certified Integrative Nutrition Health Coach Arbonne Independent Consultant
Judy Vanderbeck
More ideas from Judy
Homemade Sports Drink (Without The Nasty Artificial Ingredients!)

Homemade Sports Drink (Without The Nasty Artificial cup chopped seedless watermelon 1 apple, cored ½ cucumber 2 stalks celery 1 orange peeled 2 cups chopped romaine lettuce

Sweet Potato Tater Tots With Homemade Ketchup & Guacamole! - Food Babe

I’ve got a super fun recipe for ya – Sweet potato tater tots with homemade ketchup and five ingredient guacamole! This side dish pairs perfectly with a meal by the pool or backyard BBQ. It’s guaranteed to be a hit with … Continued

The Best Chicken Wings Ever! - Food Babe

My husband LOVES chicken wings – it’s one of his top 3 favorite foods, next to pizza and steak, haha. But it’s something we don’t order out often, because they are usually fried in trans fatty GMO oils, covered in … Continued

Trying To Avoid Gluten? Don't Make These Common Mistakes!

Beware of the Gluten Free Trap - some of the most processed foods are in the gluten free isle.