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ViSalus= Fit & Happy

ViSalus= Fit & Happy

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Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing


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ViSalus Pina Colada Nutritional Shake Recipe: 2 scoops Vi-Shape Nutritional Shake Mix 2 tbsp. Sugar Free Vanilla Pudding Mix Dash Coconut Flavoring 1/4 cup Frozen or Canned Pineapple 4 ice Cubes Blend and enjoy this tasty shake recipe!

Body by Vi Weekly Progress Tracker

How do I calculate my BMI?

Body by Vi 90 Day Walking Plan

Body by Vi 90 Day Exercise Plan

ViSalus Vi-Shape Nutrient and Calorie Comparison

ViSalus Vi-Shape Competitor Comparison

Body by Vi exercise your way to Transformation Chart

ViSalus Healthy Eating Charts

ViSalus Healthy Eating Charts 2

ViSalus Nutritional Index

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Chocolate Chip Cookie Vi Shake

For the Holidays