Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
Fight Flab with this toning Arm Routine!
This picture makes me want to join a crossfit gym even more.
Running bug 30 day Ab challenge
Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! #fitness
Lady Guns! Grab your dumbbells for this effective strengthening workout. These upper body exercises are great to add to your fitness routine for a lean and sculpted look.
Get Rid of Your Armpit Fat Exercise -- http://realresultsin3weeks.info/
8 Best Exercises To Get Rid Of Muffin Top
How to lose fat in your thighs
Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!