Katherine McMackin

255 followers
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109 following
Atlanta, GA  ·  Personal trainer and health coach in Peachtree City, GA
KaleChronicles

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Idea for my sister and her family for Christmas. First We Had Each Other 16x24 Chalkboard Modern Design Gallery Wrapped Blended Family Canvas. $100.00, via Etsy.

First We Had Each Other Family SIgn Chalkboard Modern Design Gallery Wrapped Blended Family Canvas

Zucchini Fritters...kinda like hashbrowns but without the carbs.  I just made 'em and they are yummy!

Zucchini Fritters calories, fat, protein Yes Please! I had something like this at Ruby Tuesday, and I have been wanting more ever since. Sub wheat flour with almond or flax.

Paleo Zucchini Fritters - The Paleo Athlete | stupideasypaleo.com

Ingredients for Paleo Zucchini Fritters: 5 medium zucchini, shredded (about 4 cups) 2 teaspoons sea salt cup coconut flour 1 egg, beaten 1 teaspoon black pepper teaspoon baking soda teaspoon cayenne pepper, optional Coconut oil or ghee for cooking

Delicious-Glazed-Lemon-Zucchini-Bread-recipe-lilluna.com-

Delicious Glazed Lemon Zucchini Bread - uses cake flour . for every one cup of flour, sub 2 tbsp flour for 2 tbsp of cornstarch to make cake flour

witchedways: “ bhanglordzz: “ “Symbols derived from ancient Greek magickal kharakteres (characters). Examples of kharakteres may be found within the Greco-Egyptian magickal papyri, astrological...

Discover thousands of images about witchedways: “ bhanglordzz: “ “Symbols derived from ancient Greek magickal kharakteres (characters). Examples of kharakteres may be found within the Greco-Egyptian magickal papyri, astrological.

balsamic basil marinated steak

Balsamic and Basil Marinated Steak with Roasted Red Pepper Pesto (Planks, Love and Guacamole)

piriformis stretch

What a Healthy Piriformis Can Do For You Because of its key function in hip and leg mobility, a fully functioning piriformis will not only reduce the potential for sciatica but will keep you mobile.

LemonWaterBenefits.jpg (735×1300)

The benefits of lemon water include detoxing your body and skin, among others. Learn more about the benefits of lemon water as well as lemon water recipes.

cilantro pecan pesto recipe

Dairy Free Cilantro Pecan Pesto – The Kale Chronicles

almond butter protein bars

Almond Butter Cacao Protein Bars – The Kale Chronicles

Cinnamon Peanut Butter Maca Power Balls | http://thekitchenpaper.com/cinnamon-peanut-butter-maca-power-balls/

CINNAMON PEANUT BUTTER MACA POWER BALLS - The Kitchen Paper 1 cup quick oats (uncooked) ½ tsp cinnamon 2 Tbsp maca powder (optional) ¼ tsp salt 3 oz dark or milk chocolate, finely chopped ½ cup peanut butter ⅓ cup honey

Slow Cooker Paleo Cabbage Rolls

This healthy, low-carb, paleo, and whole 30 compliant slow cooker version of cabbage rolls is easy to make and perfect to serve any night of the week.

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