Mashing the potatoes in this turkey and vegetable soup thickens it without adding carbs. Fat-free milk ensures low fat and low calories for this diabetic main dish.

Mashing the potatoes in this turkey and vegetable soup thickens it without adding carbs. Fat-free milk ensures low fat and low calories for this diabetic main dish.

Baked oatmeal to go-- instead of granola bars! Cheaper AND you know exactly what goes in them! :)

Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly

Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly

Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly

Personal Sized Baked Oatmeal with Individual Toppings: Gluten Free & Diabetic Friendly. Also links to more baked oatmeal recipes

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