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    Thanksgiving Recipe Swaps

    What ingredient do you swap to make your favorite Thanksgiving recipe healthier? Tag your recipe on Pinterest with #kashibetterrecipes for us to see.

    Thanksgiving Recipe Swaps

    • 21 Pins

    Swap for traditional pie crust during Thanksgiving! This easy-to-make, crunchy crust can be used in chiffon pies or pies with custard fillings, such as lemon or pumpkin. #KashiBetterRecipes

    Kashi® Flakes Crust Recipe - Desserts Recipes | Kashi

    Add (instead of swap) "antioxidant-rich walnuts to your baking recipes to boost your intake of heart-healthy antioxidants and omega-3 fats." #KashiBetterRecipes via Better Homes and Gardens

    Healthy Baking Products and Swaps

    Serve as an appetizer on Thanksgiving day. Our ​Sun-Dried Tomato Hummus Recipe is really popular. Serve with your favorite Kashi® Original Snack Crackers as a swap for pita bread. #KashiBetterRecipes

    Sun-Dried Tomato Hummus Recipe - Appetizer Recipes | Kashi

    Swap mashed potatoes for this Cauliflower and Green Onion Mash. "Slightly coarser texture and yet a more delicate taste. #KashiBetterRecipes via Health magazine

    Cauliflower and Green Onion Mash

    Swap out traditional cookies for these Chocolate Haystack Cookies made with Kashi Honey Puffs cereal. Whole grains and just enough coconut, peanut butter, and chocolate, make a wholesome alternative. #KashiBetterRecipes

    Chocolate Haystack Cookies Recipe - Dessert Recipes | Kashi

    Swap traditional cranberry sauce for this Gingered Cranberry-Rasberry Relish recipe from #KashiBetterRecipes

    Best Thanksgiving Recipes | Eating Well

    This recipe uses whole wheat bread, organic butter, and Kashi Country Cheddar Cheese Crackers to make a delish alternative to traditional Thanksgiving stuffing. #KashiBetterRecipes

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    Mashed ripe bananas work as a healthy and flavorful fat substitute for cooking oil #KashiBetterRecipes via

    Healthy Baking Products and Swaps

    Hearty Banana Muffins Recipe-- swap for traditional Thanksgiving morning muffins. These are made from Kashi Heart to Heart® cereal. Tender and moist inside, crisp and toasty outside — yum! #KashiBetterRecipes

    Hearty Banana Muffins Recipe - Breakfast Recipes | Kashi

    Love this tip! Swap butter for herbs and lemon, and choose white meat over dark meat. #KashiBetterRecipes via

    How to Cook Turkey for Thanksgiving

    For green bean casserole, swap out canned soup that has fat and sodium for a white sauce with sliced fresh mushrooms, sweet onions and low-fat milk. Via #KashiBetterRecipes

    Green Bean Casserole

    "Just about any recipe that calls for sour cream can be made with Greek yogurt." Tip via #KashiBetterRecipes

    10 Easy Food Swaps For A Tastier Low-Cholesterol Diet

    Delicious and nutritious, Tuscan Turkey with Olive Pepper Kashi® Pilaf Recipe. Enhanced by fragrant rosemary, juicy carrots, and tangy Kalamata olives. #kashibetterrecipes

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    Great for parties and before-dinner appetizers. Uses ricotta instead of sour cream. Warm 6-Layer Ranchero Dip with Kashi® Crackers Recipe. #kashibetterrecipes

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    Instead of meat, use pumpkin! Serve your family these awesome Southwestern Pumpkin Burgers. #kashibetterrecipes

    Southwestern Pumpkin Burgers

    Make this Vegetarian chili- Sweet Potato & Black Bean Chili. A great to serve dish before or after Thanksgiving. #kashibetterrecipes

    Low-Calorie High-Fiber Lunch Recipes | Eating Well

    Healthy Loaded Baked Potato Soup. To make a vegetarian version of this potato soup, omit the bacon and use “no-chicken” broth). #kashibetterrecipes

    Loaded Baked Potato Soup

    Satisfying and hearty describes this one bowl meal that features pumpkin, black beans, tomatoes and corn. This could be a good dish to serve after Thanksgiving (you know, when the fam is stilling hanging around). #kashibetterrecipes

    Pumpkin and Black Bean Stew Recipe - Dinner Recipes | Kashi

    Maple-Mustard Glaze Recipe. Don’t use any syrup other than pure maple. #kashibetterrecipes

    Maple-Mustard Glaze Recipe - Side Dishes Recipes | Kashi

    Consider this instead of stuffing. Autumn Kashi® Pilaf Salad with White Pumpkin and Cranberries Recipe. #kashibetterrecipes

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    This Thanksgiving treat uses tofu to achieve a creamy texture, and coconut and honey lend a unique touch. #kashibetterrecipes

    Good Friends® Tofu Pumpkin Pie Recipe - Dessert Recipes | Kashi