Thanksgiving Recipe Swaps

What ingredient do you swap to make your favorite Thanksgiving recipe healthier? Tag your recipe on Pinterest with #kashibetterrecipes for us to see.
21 Pins

Swap for traditional pie crust during Thanksgiving! This easy-to-make, crunchy crust can be used in chiffon pies or pies with custard fillings, such as lemon or pumpkin. #KashiBetterRecipes

Kashi® Flakes Crust Recipe - Desserts Recipes | Kashi

Add (instead of swap) "antioxidant-rich walnuts to your baking recipes to boost your intake of heart-healthy antioxidants and omega-3 fats." #KashiBetterRecipes via @Better Homes and Gardens

Healthy Baking Products and Swaps

Serve as an appetizer on Thanksgiving day. Our ​Sun-Dried Tomato Hummus Recipe is really popular. Serve with your favorite Kashi® Original Snack Crackers as a swap for pita bread. #KashiBetterRecipes

Sun-Dried Tomato Hummus Recipe - Appetizer Recipes | Kashi

Swap mashed potatoes for this Cauliflower and Green Onion Mash. "Slightly coarser texture and yet a more delicate taste. #KashiBetterRecipes via @Health magazine

Cauliflower and Green Onion Mash

Swap out traditional cookies for these Chocolate Haystack Cookies made with Kashi Honey Puffs cereal. Whole grains and just enough coconut, peanut butter, and chocolate, make a wholesome alternative. #KashiBetterRecipes

Chocolate Haystack Cookies Recipe - Dessert Recipes | Kashi

Swap traditional cranberry sauce for this Gingered Cranberry-Rasberry Relish recipe from #KashiBetterRecipes

Best Thanksgiving Recipes | Eating Well

This recipe uses whole wheat bread, organic butter, and Kashi Country Cheddar Cheese Crackers to make a delish alternative to traditional Thanksgiving stuffing. #KashiBetterRecipes

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Mashed ripe bananas work as a healthy and flavorful fat substitute for cooking oil #KashiBetterRecipes via

Healthy Baking Products and Swaps

Hearty Banana Muffins Recipe-- swap for traditional Thanksgiving morning muffins. These are made from Kashi Heart to Heart® cereal. Tender and moist inside, crisp and toasty outside — yum! #KashiBetterRecipes

Hearty Banana Muffins Recipe - Breakfast Recipes | Kashi

Love this tip! Swap butter for herbs and lemon, and choose white meat over dark meat. #KashiBetterRecipes via

How to Cook Turkey for Thanksgiving

For green bean casserole, swap out canned soup that has fat and sodium for a white sauce with sliced fresh mushrooms, sweet onions and low-fat milk. Via #KashiBetterRecipes

Green Bean Casserole

"Just about any recipe that calls for sour cream can be made with Greek yogurt." Tip via #KashiBetterRecipes

10 Easy Food Swaps For A Tastier Low-Cholesterol Diet

Delicious and nutritious, Tuscan Turkey with Olive Pepper Kashi® Pilaf Recipe. Enhanced by fragrant rosemary, juicy carrots, and tangy Kalamata olives. #kashibetterrecipes

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Great for parties and before-dinner appetizers. Uses ricotta instead of sour cream. Warm 6-Layer Ranchero Dip with Kashi® Crackers Recipe. #kashibetterrecipes

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Instead of meat, use pumpkin! Serve your family these awesome Southwestern Pumpkin Burgers. #kashibetterrecipes

Southwestern Pumpkin Burgers

Make this Vegetarian chili- Sweet Potato & Black Bean Chili. A great to serve dish before or after Thanksgiving. #kashibetterrecipes

Low-Calorie High-Fiber Lunch Recipes | Eating Well

Healthy Loaded Baked Potato Soup. To make a vegetarian version of this potato soup, omit the bacon and use “no-chicken” broth). #kashibetterrecipes

Loaded Baked Potato Soup

Satisfying and hearty describes this one bowl meal that features pumpkin, black beans, tomatoes and corn. This could be a good dish to serve after Thanksgiving (you know, when the fam is stilling hanging around). #kashibetterrecipes

Pumpkin and Black Bean Stew Recipe - Dinner Recipes | Kashi

Maple-Mustard Glaze Recipe. Don’t use any syrup other than pure maple. #kashibetterrecipes

Maple-Mustard Glaze Recipe - Side Dishes Recipes | Kashi

Consider this instead of stuffing. Autumn Kashi® Pilaf Salad with White Pumpkin and Cranberries Recipe. #kashibetterrecipes

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This Thanksgiving treat uses tofu to achieve a creamy texture, and coconut and honey lend a unique touch. #kashibetterrecipes

Good Friends® Tofu Pumpkin Pie Recipe - Dessert Recipes | Kashi