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Elbow hold . . . I CAN DO THIS!! I never realized it looked graceful . . . I was just making up for awful grip . . .

Elbow hold . . . I CAN DO THIS!! I never realized it looked graceful . . . I was just making up for awful grip . . .

step-by-step pole dancing comics by Lila Ash © 2012-2014 Lila Ash. @secret_hotgirl

step-by-step pole dancing comics by Lila Ash © 2012-2014 Lila Ash. @secret_hotgirl

Pole Dance в Нижнем Новгороде on Instagram: “НАЧАТЬ ДЕЙСТВОВАТЬ ПРОСТО! Примите решение и сделайте первый шаг☺️ Специально для "первых шагов" все лето, каждую пятницу, мы будем…”

Pole Dance в Нижнем Новгороде on Instagram: “НАЧАТЬ ДЕЙСТВОВАТЬ ПРОСТО! Примите решение и сделайте первый шаг☺️ Специально для "первых шагов" все лето, каждую пятницу, мы будем…”

Video: pike mount to birds nest to back balance. "If at first you don't succeed, try, try, try again." One day this #beastmode #challenge from @tavistutz will be beautiful. Love, love, LOVE Lyra ❤️

Video: pike mount to birds nest to back balance. "If at first you don't succeed, try, try, try again." One day this #beastmode #challenge from @tavistutz will be beautiful. Love, love, LOVE Lyra ❤️

National Centre for Circus Arts - can go on activity days but probably not till 8 yrs

National Centre for Circus Arts - can go on activity days but probably not till 8 yrs