More ideas from K

Cutting out all meats and anything that once had eyes, ears, a mouth or a mother nearly For my own well being. (Watch Forks Over Knives and Food Matters)

daily clean eating meal plan with clean eating meal ideas

daily clean eating meal plan with clean eating meal ideas +++ Visit our website and get your free recipes now!

These are all SO true!!! :)

This shouldn't say "skinny rules". It should be "healthy rules". Never go to bed hungry. Your body will go into starvation mode and make your food that you do eat into fat.

.so true.

Create a good lifestyle! It won't stick if you can't live with it. that is why diets don't work. Eat healthier, be active, find a balance that works.