If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine! Click to read more about the power hour method.

How To Get Better At Self-Care Using The Power Hour Method

If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine! Click to read more about the power hour method.

If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine! Click to read more about the power hour method.

How To Get Better At Self-Care Using The Power Hour Method

If you feel like you don't have time for self care, the Power Hour method is the simplest and quickest way to start a self care routine! Click to read more about the power hour method.

Let's do some "We shouldn't be doing this" things.

Late night thoughts (15 photos)

Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead. www.HealthyPlace.com

Learn how to identify and stop negative self-talk using a writing exercise. Plus replace negative thoughts about yourself with positive affirmations instead. www.HealthyPlace.com

Unalome tattoo that I want so much, not sure where.... probably along my right forearm/wrist or along the right side of my torso/ribs

Getting Inked: Tattoo Basics

Unalome tattoo that I want so much, not sure where.... probably along my right forearm/wrist or along the right side of my torso/ribs

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