DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. These got me through my 12 week half marathon training and my kids love them too. Great when their sick- can be frozen into pops. Running motivation | fitness tips
GIFTS FOR RUNNERS: The HidrateSpark bottle keeps track of how much water you drink and connects to your phone. The HidrateSpark app recommends a customized water goal for you to reach each day and sends helpful reminders so you don't fall off track. The bottle even GLOWS when you fall behind and need to drink more.