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More like this: spa water, allergy relief and infused waters.

Infused Water

We all know that we must drink at least 64 ounces a day for regular bodily functions. Now, when you work out, you need to add an additional 8 ounces for every 15 minutes of exercise. Why not make drinking water fun? Add a little fruit, vegetable, or herbs. Cheers!!!!

Stress Relieving Detox Drink, looks gorgeous & refreshing! pinner wrote, "This always makes me feel SO much better when I drink it! I try to drink it a couple times a week!" #hydrate

Make your own Coconut Water. Make a big batch for everyday or for parties! So good for you! via Nest of Posies

Infused water. I like the lemon, lime, amd cilantro. Yummy

How Long will Spa Water keep?

The Exhausted Mom: Thirsty Thursday...Bacardi Rum 'N' Coke Float

naturally flavored waters

refreshing spa water 10 cups water 1/2 large cucumber, thinly sliced 1 lemon, thinly sliced 1/4 cup loosely packed basil leaves 1/3 cup loosely packed mint leaves

Summer Ice Cubes Taste so good in Sparkling Waters.

Replace soda with flavored water :)

Fruit water: FRUIT WATER 1 each of the following fruits: apple, lemon, orange, pear 4 large strawberries Handful of raspberries Handful of mint leaves 1 half-gallon of water

Minted Rose Water: 2 cups of cool water, a quarter teaspoon of Rosewater, two sprigs of Mint, and a few rose petals

Pineapple Sugarcane Water Ingredients 2 liters purified water 2 sticks sugar cane 4-5 large chunks fresh pineapple ice Instructions Combine all ingredients in a large pitcher. Stir. The longer the water sits, the more the pineapple and sugarcane flavors will infused into it. Preparation time: 3 minute(s)

Tips for drinking more water

Mojito Agua 2 Tbsp Lime juice fresh squeezed or bottled 1 tsp agave nectar/honey or 1/2 dropper liquid stevia 2 crushed mint leaves Ice Water

Coconut Spa Water Recipe: 2 teaspoon lite coconut mile, 22oz of water. Only 4 calories!!!!!!!!!! We did a little research and discovered that just like Coconut Water (touted as the “natural” fitness water), Coconut Milk is amazingly refreshing and is an absolute reservoir of the essential vitamins, minerals and nutrients found in Coconut Water!  Our research led us directly to Thai Kitchen where we also discovered that Coconut Milk is basically like a concentrated Coconut Water and diluting Coconut Milk with water not only provides many of the same nutritional elements, but can also be prepared at a fraction of the cost. As an added bonus, Coconut Milk is also considered a natural remedy for an impaired immune system, and an active ingredient in many skin care products, as it is thought to keep the skin healthy and wrinkle free!

Peachy Pineapple Bliss by Equinox Ingredients: 2 peaches, sliced in wedges with pit removed 1 medium pineapple, cored and sliced in rings Fresh mint to taste, crushed 1 Tbsp sugar At Equinox We use locally grown peaches for the freshest, juiciest flavor.  Toss peach wedges with crushed mint and sugar, and then allow flavors to blend for at least 30 minutes.  Place alternating layers of ice with the peach mixture and pineapples.  Pour in water, and allow the fruits to infuse the water for 15 minutes.  Drink to health! (note: I wont use sugar)

  • Sarah Ebbole

    Sounds yummy, 1 Tbs for all that water. The sugar brings out more juices from the peaches...

Lavender Scented Orange Spa Water: Ingredients 4 Sprigs Organic Lavender 4 Oranges, Zested (color part only) 4 Tsp. Sugar (I use agave nectar and or honey) 2 Qts. Water   In a large pot, combine lavender, orange zest from two oranges, sugar and water. Heat to a boil. Remove from stove to cool. Strain before serving. Pour cooled water in beverage server; add sliced oranges and fresh lavender sprigs.

Infused Water: Ingredients 1 cucumber thinly sliced 1 orange thinly sliced 1 lemon thinly sliced 1 bunch of fresh mint leaves 3 to 4 cups of ice 3 to 4 cups of water

Strawberry Water: Ingredients 1 lb of strawberries 8 oz. of maple syrup 10 cups of water 2 quart pitcher

Raspberry Mist from Hyatt Tamaya: 2 Cartons of raspberries 3 Limes thinly sliced Ice and water