An easy-to-read and share infographic offers the basics of pregnancy nutrition, from calories to best foods to eat.
Here are some great foods to eat while you're pregnant! | Southern Illinois OB/GYN | 618-529-4711 or (618) 998-8808 | www.siobg.com |
Boobie Smoothie recipe to increase breast milk supply.
Ramblings by Allie: Eating Healthy While Pregnant
Having trouble getting the extra protein you need for your pregnancy? These protein-loaded pregnancy snacks are perfect for increasing your intake!
Pinterest | Whole Foods Market
Great exercise to help build pelvic floor muscles during pregnancy to prevent and treat pelvic pain or SPD.
A strong lower body can help make your pregnancy a lot more comfortable and speed your postpartum recovery. Here are a few exercises pregnant women can try. #pregnancyexercise #whattoexpect | whattoexpect.com
Exercise during pregnancy: The safest, most effective ways to stay fit and healthy: http://www.precisionnutrition.com/exercise-during-pregnancy-infographic
The right jeans for you during pregnancy. Take a look at this capsule wardrobe with key pieces for your maternity wear.