Will have to try these and see how long they take and the calorie burn.
Tone Every Inch of Your Body With Our No-Equipment Workout
Songs for working out.
8 no-equipment-required exercises you can do while watching Netflix (via @byrdiebeauty) // #Fitness
My abs were sore from my pelvic bone to ribs. I love pikes! Breanna this was the abb workout I was telling you about.
The 9 Healthiest Coffee Drinks and Smoothies
The "Anywhere" Workout
Peanut Butter-Pretzel Granola + 2 other Breakfasts for Weight Loss That Are Actually Filling
10-Minute Butt Workout | Video
88 Unexpected Snacks Under 100 Calories | Greatist