Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/:

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/:

teeth whitening home remedy... Ok when I first saw this I thought no way, its gonna have a nasty taste and my mouth is gonna fizz from the peroxide and baking soda, BUT it didn't AND it actually made my teeth whiter, without leaving a nasty taste in my mouth. Deff worth trying!!!!

teeth whitening home remedy... Ok when I first saw this I thought no way, its gonna have a nasty taste and my mouth is gonna fizz from the peroxide and baking soda, BUT it didn't AND it actually made my teeth whiter, without leaving a nasty taste in my mouth. Deff worth trying!!!!

Say goodbye to the half-up/half-down bun – double buns have officially taken over as the trendiest cool girl hairstyle of the season. It’s only fitting, considering how many other late 90’s/early 2000’s trends are considered stylish again. Double buns are also known as space buns, and they always make me think of my childhood obsession with the Spice Girls. They’re cute, fun, unique, and easy to do – and they’re also super versatile. As it turns out, there isn’t only one way to do space…

28 Ridiculously Cool Double Bun Hairstyles You Need To Try

Say goodbye to the half-up/half-down bun – double buns have officially taken over as the trendiest cool girl hairstyle of the season. It’s only fitting, considering how many other late 90’s/early 2000’s trends are considered stylish again. Double buns are also known as space buns, and they always make me think of my childhood obsession with the Spice Girls. They’re cute, fun, unique, and easy to do – and they’re also super versatile. As it turns out, there isn’t only one way to do space…

Two buns? Way better than one. And these space buns? Totally stellar.                                                                                                                                                                                  More

Two buns? Way better than one. And these space buns? Totally stellar. More

"Glass" nails are the latest, prettiest, most need-right-now trend to come out of South Korea.

The Hottest Nail Art Trend In Korea Is Coming Our Way

"Glass" nails are the latest, prettiest, most need-right-now trend to come out of South Korea.

This acne body treatment goes deep down to the source of bacteria. Powerful essential oils of Manuka,Tea Tree, Lavender, Green Tea Extract, Clary Sage Extract are powerful to prevent blemishes and irritation from recurring. Fast absorbed for quick results.

This acne body treatment goes deep down to the source of bacteria. Powerful essential oils of Manuka,Tea Tree, Lavender, Green Tea Extract, Clary Sage Extract are powerful to prevent blemishes and irritation from recurring. Fast absorbed for quick results.

Messy Bun Tutorial | The Internship Beauty Rules You Need to Know | http://www.hercampus.com/beauty/internship-beauty-rules-you-need-know

The Internship Beauty Rules You Need to Know

Messy Bun Tutorial | The Internship Beauty Rules You Need to Know | http://www.hercampus.com/beauty/internship-beauty-rules-you-need-know

I will never need to buy anything else because this has improved the quality of my hair and has helped it grow thicker and faster than ever. No more breakage and my hair is growing like crazy. I also have baby hair growing from my scalp! This product lasts about three months and that is with me and my husband using it. So for me it’s a great value in more ways than one.

I will never need to buy anything else because this has improved the quality of my hair and has helped it grow thicker and faster than ever. No more breakage and my hair is growing like crazy. I also have baby hair growing from my scalp! This product lasts about three months and that is with me and my husband using it. So for me it’s a great value in more ways than one.

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