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30 Minute Elliptical Workout....going to try this

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30 Minute Elliptical Workout ‹ The Little Honey Bee

thelittlehoneybee.com

from Women's Health

4 Standing Moves for a Super-Flat Stomach

4 Standing Moves for a Super-Flat Stomach http://www.womenshealthmag.com/fitness/standing-abs-exercises

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4 Standing Moves for a Super-Flat Stomach

womenshealthmag.com

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec
from Blendtec Official Blog

7 Meal Replacement Smoothies

You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

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7 Meal Replacement Smoothies

blendtec.com

Tighten Your Core and Lower Body With Reverse Planks

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Tighten Your Core and Lower Body | FitnessRX for Women

fitnessrxwomen.com

Cinnamon Roll Shakeology- so delicious and 21 Day Fix approved. Counts as 1 red, 1 yellow, 1 tsp. Enjoy!!

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KK Fitness: Day 15 of the 21 Day Fix

kristinkfitness.blogspot.com

from Jackie Vetrano

Peanut Butter Oatmeal Balls

21 Day Fix Peanut Butter Oatmeal Balls, aka OMG THESE ARE SO GOOD! Totally, 100% customizable! Include raisins, chocolate chips, coconut...anything! Looking to eat delicious clean food like this and lose weight? Contact me @JackieVetrano! :)

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Jackie Vetrano

mineisasitcom.wordpress.com

from Skinny Mom

Yoga for a Flat Belly [VIDEO

This yoga sequence will help tighten your tummy- no crunches required!

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Yoga for a Flat Belly [VIDEO]

skinnymom.com

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com
from The Beachbody Blog

Cloud Bread

Craving bread but trying to go low carb? Try this Cloud Bread made from Greek yogurt, egg whites, and cream of tartar. It's just 47 calories a serving (and 1/2 a red container for anyone on 21 Day Fix) | BeachbodyBlog.com

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Cloud Bread

beachbody.com

Change up your regular workout routine with this fun water fitness workout. alive.com

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Water Fitness | alive

alive.com

from TodaysMama

12 Tips for Quitting Sugar

Plank Challenge for all Facebook friends . today is day one . Looks easier than it is . Give it a try !

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12 Tips for Quitting Sugar - TodaysMama

todaysmama.com