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some serious motivation to lose bebe weight! i just want to be healthy & have Kick ASS abs! living with a bodybuilder is motive enough!


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pause and reflect

wunder under pant *full-on luon (roll down) | women's pants | lululemon athletica

Eat naked....

Tone It Up: The Crop Top Workout Routine

Myrrisa says: My Sprint workout today, yes I'm a Track girl at ♡ 40° weather I'm out here! Warm Leggings by @superduperfresh #Padgram

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Diary of a Fit Mommy: The Everyday Wake-up Workout
  • LaDyE


the best yoga poses for flat abs

The Best Yoga Poses for Flat Abs



#194: EXERCISE TIP- Practice "On & Off Track" intervals. #exercisetip #newyearnewyou

Hardcore Cardio - Intervals!

Summer will be here before you know it

MyBestBadi: Motivate Me #Fitspo

Aperature Activewear

Military Diet Quick Weight Loss Plan - basically you eat a strict diet for 3 days and then take off 4 days. Repeat as needed. I lost 7 POUNDS FAST!

3 Day Military Diet Plan! I love 7.5 pounds FAST!

lululemon Energy Bra

energy bra | women's bras | lululemon athletica

#yoga #namaste #pose #fitness #exercise

Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe)

nice body! | via Tumblr

Fitness Inspiration #workhardeatclean #wordstoliveby

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

Olympics Track n' Field - someday I will be at the Olympics watching my daughter!!

Gold medalist for team USA in women's Track & field 4x400-meter relay

London Olympics: Saturday's medal winners

Athletes eat and train, they don't diet and exercise.

Amen! | Image Bookmarking — Daily inspiration

An intermediate interval running workout with strength training,

An Intense Interval Training Workout | Cody Blog

Running for Fun vs. Time ... Can it be both? {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|