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some serious motivation to lose bebe weight! i just want to be healthy & have Kick ASS abs! living with a bodybuilder is motive enough!


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#1 Weight loss secret that NOBODY is telling you...THIS WORKS FAST! I lost over 15+ lbs in 3 wks. MUST SEE


RoboLikes — skinny-bitches-only: Do this workout to tone up...

Sample Sprint Track Workout :

Track Star Sprint Workout #sprinting #fitness #workout

Sprint Workout & Weight Circuit - Vaulter Fit

pause and reflect

wunder under pant *full-on luon (roll down) | women's pants | lululemon athletica

Tone It Up: The Crop Top Workout Routine

Myrrisa says: My Sprint workout today, yes I'm a Track girl at ♡ 40° weather I'm out here! Warm Leggings by @superduperfresh #Padgram

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence

Diary of a Fit Mommy: The Everyday Wake-up Workout
  • LaDyE


the best yoga poses for flat abs

The Best Yoga Poses for Flat Abs



#194: EXERCISE TIP- Practice "On & Off Track" intervals. #exercisetip #newyearnewyou

Hardcore Cardio - Intervals!

Summer will be here before you know it

MyBestBadi: Motivate Me #Fitspo

Aperature Activewear

Military Diet Quick Weight Loss Plan - basically you eat a strict diet for 3 days and then take off 4 days. Repeat as needed. I lost 7 POUNDS FAST!

3 Day Military Diet Plan! I love 7.5 pounds FAST!

lululemon Energy Bra

energy bra | women's bras | lululemon athletica

#yoga #namaste #pose #fitness #exercise

Yoga for Runners Routine ~ Lorna Jane (Move Nourish Believe)

nice body! | via Tumblr

Fitness Inspiration #workhardeatclean #wordstoliveby

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs

Olympics Track n' Field - someday I will be at the Olympics watching my daughter!!