Laura Germanio

1,150 followers
·
1,180 following
www.lauragyoga.com
NJ  ·  Yoga, camping...camping and doing yoga! Travel, environmental awareness, recycling, natural products, ADVENTURE, Hiking, veg friendly food! @LauraGYoga
Laura Germanio
Boards
Pins
good Shoes
1 Pin
good Shoes
Emotional Freedom Technique EFT
7 Pins
Emotional Freedom Technique EFT
PODcasts! being well listened
1 Pin
PODcasts! being well listened
<3 YOGA <3 LauraGYOGA
872 Pins
<3 YOGA <3 LauraGYOGA / all things YOGA
Yoga Sequences & Flows LauraGYOGA
130 Pins
Yoga Sequences & Flows LauraGYOGA / Yoga sequences for teachers and students
Yoga Teacher Visuals: My Yoga Class Boards LauraGYOGA
19 Pins
Yoga Teacher Visuals: My Yoga Class Boards LauraGYOGA / The visuals I create when teaching classes
<< LauraGYoga LauraGYoga.com >>
171 Pins
<< LauraGYoga LauraGYoga.com >> / These are all MY yoga things: My website, my videos, my pics - To share with the world and spread the good that is YOGA! @LauraGYOga "Practice Yoga, Change Your Life!"
Thai Yoga Massage: LauraGYOGA
46 Pins
Thai Yoga Massage: LauraGYOGA / Thai Yoga massage sequences and info
Products I Love: Natural
105 Pins
Products I Love: Natural
Lets go on an Adventure!!
311 Pins
Lets go on an Adventure!!
yummy & Veg friendly :)
516 Pins
yummy & Veg friendly :)
Lets Get Crafty!
70 Pins
Lets Get Crafty!
<3 Furry Friends <3
43 Pins
<3 Furry Friends <3
life...
567 Pins
life...
Home Sweet Home
117 Pins
Home Sweet Home
Fashion
135 Pins
Fashion
Backpacking & Camping Wish List
202 Pins
Backpacking & Camping Wish List
Gardening Fun :)
126 Pins
Gardening Fun :)
30 before 30 & Bucketlist
47 Pins
30 before 30 & Bucketlist
*Ink Please*
150 Pins
*Ink Please*
I would go again in a heartbeat...
20 Pins
I would go again in a heartbeat...
Beautiful
64 Pins
Beautiful
LOL
29 Pins
LOL
Camp Fire Cooking & Trail Food
75 Pins
Camp Fire Cooking & Trail Food
Movies & Books
10 Pins
Movies & Books
Fitness & Health
193 Pins
Fitness & Health
Hiking/Camping maps & research
401 Pins
Hiking/Camping maps & research
Alternative Housing = Think GREEN
505 Pins
Alternative Housing = Think GREEN
OT stuff
479 Pins
OT stuff
Hawaii Outdoors
10 Pins
Hawaii Outdoors
Trip: Nat Parks West
87 Pins
Trip: Nat Parks West
Read This BLOG!
15 Pins
Read This BLOG!
Randomness & Stuff & Things
2 Pins
Randomness & Stuff & Things
Yoga: Restorative: LauraGYOGA
91 Pins
Yoga: Restorative: LauraGYOGA / Restorative Yoga
Yoga: Yin : LauraGYOGA
16 Pins
Yoga: Yin : LauraGYOGA
Yoga: Partner & Acro Yoga: LauraGYOGA
63 Pins
Yoga: Partner & Acro Yoga: LauraGYOGA / Partner and acro yoga
Yoga: Mudras: LauraGYOGA
63 Pins
Yoga: Mudras: LauraGYOGA / yoga mudras
PILATES : ABS: LauraGYOGA
5 Pins
PILATES : ABS: LauraGYOGA / Pilates Ab exercises
meditation: LauraGYOGA
221 Pins
meditation: LauraGYOGA / meditation
Yoga: Props: LauraGYOGA
56 Pins
Yoga: Props: LauraGYOGA / the use of props in yoga
Yoga: Sun & Moon Salutations: LauraGYOGA
13 Pins
Yoga: Sun & Moon Salutations: LauraGYOGA / sun and moon salutations for yoga
Yoga: Wrists & Hands: LauraGYOGA
25 Pins
Yoga: Wrists & Hands: LauraGYOGA / Yoga for the wrists and hands
Happiness :)
61 Pins
Happiness :)
Yoga: Feet: LauraGYOGA
13 Pins
Yoga: Feet: LauraGYOGA / Yoga for the Feet
Yoga Music: Kirtan, Sat Sing, Chanting: LauraGYOGA
3 Pins
Yoga Music: Kirtan, Sat Sing, Chanting: LauraGYOGA / yoga music
Yoga: Neck & Shoulders: LauraGYOGA
9 Pins
Yoga: Neck & Shoulders: LauraGYOGA / yoga for the neck and shoulders
Yoga: Chakras: LauraGYOGA
236 Pins
Yoga: Chakras: LauraGYOGA / yoga and the chakras
Yoga: Anatomy: LauraGYOGA
241 Pins
Yoga: Anatomy: LauraGYOGA / yoga anatomy info
Yoga: Mantra: LauraGYOGA
141 Pins
Yoga: Mantra: LauraGYOGA / yoga mantras
Yoga: kundalini : Lauragyoga
57 Pins
Yoga: kundalini : Lauragyoga / Kundalini yoga sequences
Yoga: pranayama & breathing: LauraGYOGA
24 Pins
Yoga: pranayama & breathing: LauraGYOGA / yoga info on breathing and pranayama
IASTM & Graston Technique
17 Pins
IASTM & Graston Technique
Yoga: chair & Senior yoga: LauraGYOGA
15 Pins
Yoga: chair & Senior yoga: LauraGYOGA / yoga in a chair or senior yoga
Yoga: Abs & Core: LauraGYOGA
7 Pins
Yoga: Abs & Core: LauraGYOGA / yoga abs!
Yoga: backbending: LauraGYOGA
2 Pins
Yoga: backbending: LauraGYOGA / yoga backbending sequences
Yoga: Hip Opening: LauraGYOGA
8 Pins
Yoga: Hip Opening: LauraGYOGA / yoga hip opening
yoga: Arms: LauraGYOGA
3 Pins
yoga: Arms: LauraGYOGA / yoga for the arms
Pilates: Glutes & Thighs: LauraGYOGA
8 Pins
Pilates: Glutes & Thighs: LauraGYOGA / Pilates exercises and routines to focus on the Glutes & thighs
Yoga: Knees: LauraGYOGA
4 Pins
Yoga: Knees: LauraGYOGA / yoga for the knees
Yoga: Lower Back & Back Pain Relief: LauraGYOGA
2 Pins
Yoga: Lower Back & Back Pain Relief: LauraGYOGA / yoga for back pain relief
Yoga: Beginners: LauraGYOGA
1 Pin
Yoga: Beginners: LauraGYOGA / yoga for beginners
Yoga: Weight loss & cardio yoga: LauraGYOGA
1 Pin
Yoga: Weight loss & cardio yoga: LauraGYOGA / Yoga cardio and weightloss, vinyasa
Yoga: Flexibility: LauraGYOGA
3 Pins
Yoga: Flexibility: LauraGYOGA / Yoga for flexibility
Yoga: for Energy: LauraGYOGA
2 Pins
Yoga: for Energy: LauraGYOGA / yoga for energy
Feldenkrais Method: LauraGYOGA
4 Pins
Feldenkrais Method: LauraGYOGA / Feldenkrais method
Alexander Technique: LauraGYOGA
3 Pins
Alexander Technique: LauraGYOGA / the alexander technique
Gyrotonic & gyrokinesis exercise: LauraGYOGA
20 Pins
Gyrotonic & gyrokinesis exercise: LauraGYOGA / gyrotonic and gyrokinesis
Ballett bar & floor bar exercise
2 Pins
Ballett bar & floor bar exercise
Belly dance :)
3 Pins
Belly dance :)
Essential Oils
48 Pins
Essential Oils
Yoga: Wall sequences & Postures: LauraGYOGA
57 Pins
Yoga: Wall sequences & Postures: LauraGYOGA / yoga at the wall
Yoga: Legs: LauraGYOGA
2 Pins
Yoga: Legs: LauraGYOGA / yoga for the legs
YOGA: posture: LauraGYOGA
30 Pins
YOGA: posture: LauraGYOGA / yoga for posture
Yoga: Anti-Gravity/Arial/Hammock: LauraGYOGA
24 Pins
Yoga: Anti-Gravity/Arial/Hammock: LauraGYOGA / arial yoga
MELT method: LauraGYOGA
13 Pins
MELT method: LauraGYOGA / the Melt method
Eckhart Tolle
1 Pin
Eckhart Tolle
massage
160 Pins
massage
NIA technique
1 Pin
NIA technique
Yoga Dance: LauraGYOGA
9 Pins
Yoga Dance: LauraGYOGA / yoga dance
Yoga Nidra: LauraGYOGA
2 Pins
Yoga Nidra: LauraGYOGA / yoga nidra
Yoga THERAPY: LauraGYOGA
86 Pins
Yoga THERAPY: LauraGYOGA / yoga therapy
Pilates: Standing: LauraGYOGA
9 Pins
Pilates: Standing: LauraGYOGA / standing pilates
Pilates: Magic Circle: LauraGYOGA
1 Pin
Pilates: Magic Circle: LauraGYOGA / Pilates magic circle
Yoga: Tripsichore: LauraGYOGA
1 Pin
Yoga: Tripsichore: LauraGYOGA / tripsichore yoga style
Stretch
11 Pins
Stretch
OT stuff: LSVT BIG Therapy for PD
2 Pins
OT stuff: LSVT BIG Therapy for PD
TABLE Thai Massage: LauraGYOGA
4 Pins
TABLE Thai Massage: LauraGYOGA / table Thai massage techniques
lymphedema management: LauraGYOGA
118 Pins
lymphedema management: LauraGYOGA / lymphedema management
Yoga: prenatal yoga
2 Pins
Yoga: prenatal yoga
Yoga Music & Kirtan Artists
0 Pins
Seva / karma Yoga: Do Good!
3 Pins
Seva / karma Yoga: Do Good!
OT Stuff: ADL & Dressing
19 Pins
OT Stuff: ADL & Dressing
Pilates: Chair: LauraGYOGA
2 Pins
Pilates: Chair: LauraGYOGA / pilates in a chair
Building Our Tiny House!!
160 Pins
Building Our Tiny House!!
Lotte Berk Method & core fusion
7 Pins
Lotte Berk Method & core fusion
Tiny House Builders - US
18 Pins
Tiny House Builders - US
Save The Earth- We only have ONE!
9 Pins
Save The Earth- We only have ONE!
Quotes/Pictures/Yoga/Inspire
12 Pins
Quotes/Pictures/Yoga/Inspire
Yoga teacher training- LauraGYoga
31 Pins
Yoga teacher training- LauraGYoga / Info for yoga teacher training
OT Cognitive Training
12 Pins
OT Cognitive Training
Self Care
7 Pins
Self Care
Pilates Reformer plus -LauraGYoga
7 Pins
Pilates Reformer plus -LauraGYoga / Pilates reformer exercises
Yoga: Yamas & Niyamas- LauraGyoga
25 Pins
Yoga: Yamas & Niyamas- LauraGyoga
Yoga Yama 1: Ahimsa NonViolence- LauraGyoga
41 Pins
Yoga Yama 1: Ahimsa NonViolence- LauraGyoga / This is all information about the Yoga Yama of Ahimsa or practicing non-violence by LauraGyoga www.LauraGyoga.com
Yoga Yama 2: Satya Truthfulness- LauraGyoga
17 Pins
Yoga Yama 2: Satya Truthfulness- LauraGyoga
Yoga Yama 3: Asteya Non-Stealing: LauraGyoga
15 Pins
Yoga Yama 3: Asteya Non-Stealing: LauraGyoga
Yoga Yama 4: Brahmacharya Moderation: LauraGyoga
17 Pins
Yoga Yama 4: Brahmacharya Moderation: LauraGyoga
Yoga Yama 5: Aparigraha NonAttachment- LauraGyoga
18 Pins
Yoga Yama 5: Aparigraha NonAttachment- LauraGyoga
Labyrinth Walking Meditation
69 Pins
Labyrinth Walking Meditation
Samana Vayu- LauraGyoga
1 Pin
Samana Vayu- LauraGyoga
Apana Vayu- LauraGyoga
1 Pin
Apana Vayu- LauraGyoga
The 5 Vayus- LauraGyoga
6 Pins
The 5 Vayus- LauraGyoga
Udana Vayu- LauraGyoga
3 Pins
Udana Vayu- LauraGyoga
Vyana Vayu- LauraGyoga
2 Pins
Vyana Vayu- LauraGyoga
Prana Vayu- LauraGyoga
6 Pins
Prana Vayu- LauraGyoga
Ecuador Travel
1 Pin
Ecuador Travel
Adventure in Washingon State
1 Pin
Adventure in Washingon State
We are getting a Doggy!
1 Pin
We are getting a Doggy!
Getting a new Doggy :)
5 Pins
Getting a new Doggy :)
Yoga: Drishti
0 Pins
YOGA MUISC Playlists :)
1 Pin
YOGA MUISC Playlists :)
Restorative ARIAL YOGA
2 Pins
Restorative ARIAL YOGA
Yoga Kosha 5: Anandamaya: Bliss - LauraGyoga
2 Pins
Yoga Kosha 5: Anandamaya: Bliss - LauraGyoga
Yoga Kosha 4: Vijnanamaya: Knowledge/Intuition: LauraGyoga
2 Pins
Yoga Kosha 4: Vijnanamaya: Knowledge/Intuition: LauraGyoga
Yoga Kosha 3: Manomaya - Mind/emotions - LauraGyoga
2 Pins
Yoga Kosha 3: Manomaya - Mind/emotions - LauraGyoga
Yoga Kosha 2: Pranamaya- Energy
2 Pins
Yoga Kosha 2: Pranamaya- Energy
Hypothyroidism
12 Pins
Hypothyroidism
8 Limbs of Yoga: LauraGYoga
2 Pins
8 Limbs of Yoga: LauraGYoga / About the 8 limbed path
5 Yoga Koshas: Panchakosha : LauraGYoga
9 Pins
5 Yoga Koshas: Panchakosha : LauraGYoga / About the 5 sheaths of the body
Yoga Kleshas- LauraGYoga
17 Pins
Yoga Kleshas- LauraGYoga
Homestead in Belize
16 Pins
Homestead in Belize
Yoga Kosha 1: Annamaya -Food Body- LauraGYoga
3 Pins
Yoga Kosha 1: Annamaya -Food Body- LauraGYoga
The 5 Koshas- Sheaths: LauraGYoga
2 Pins
The 5 Koshas- Sheaths: LauraGYoga
Yoga History - LauraGYoga
4 Pins
Yoga History - LauraGYoga
Hypothyroidism & thyroid health
13 Pins
Hypothyroidism & thyroid health
Ayurveda- LauraGyoga
28 Pins
Ayurveda- LauraGyoga
Yoga Niyama: Ishvara Pranidhana: surrender to the devine
11 Pins
Yoga Niyama: Ishvara Pranidhana: surrender to the devine
Yoga Niyamas: Svadhyaya- Self Study
1 Pin
Yoga Niyamas: Svadhyaya- Self Study
Yoga Niyama: Tapas: Self Discipline
4 Pins
Yoga Niyama: Tapas: Self Discipline
Yoga Niyama: Santosha- Contentment
2 Pins
Yoga Niyama: Santosha- Contentment
Yoga Niyama 1: Saucha - Cleanliness
1 Pin
Yoga Niyama 1: Saucha - Cleanliness
More ideas from Laura

Psychology infographic & Advice Questions to Ask Yourself When You Have a Negative Thought - These are some ques. Image Description Questions to Ask Your

KURU Footwear Quantum Fitness Trainer for Plantar Fasciitis www.kurufootwear.com

KURU Footwear Quantum Fitness Trainer for Plantar Fasciitis www.kurufootwear.com

StaCool Under Vest - StaCool Industries, Inc., makers of StaCool™ Body Cooling Vests

StaCool Under Vest - StaCool Industries, Inc., makers of StaCool™ Body Cooling Vests

Image result for EFT

Image result for EFT

Image result for EFT

Image result for EFT

Image result for EFT

Image result for EFT

Image result for EFT

Image result for EFT

Image result for EFT
Image result for EFT

Image result for EFT

Image result for EFT
Image result for EFT

Image result for EFT

The NCBTMB approved 7 CE hour Massage and Fibromyalgia online course will present information on fibromyalgia syndrome and its related techniques.

The NCBTMB approved 7 CE hour Massage and Fibromyalgia online course will present information on fibromyalgia syndrome and its related techniques.

Image result for endorphins dopamine serotonin oxytocin

Image result for endorphins dopamine serotonin oxytocin

Image result for endorphins dopamine serotonin oxytocin

Image result for endorphins dopamine serotonin oxytocin

Image result for types of stress

Image result for types of stress

Image result for types of stress

Image result for types of stress