Laura Leonore
More ideas from Laura
What's Your Protein IQ ? - Favorite Pins

The best protein sources. The best protein sources, eat a couple of these per day and feel GREAT! Cut out a cookie for a hard boiled eggs or my favorite.

Avocado and Egg Breakfast Meal Prep - Jump start your mornings with the healthiest, filling breakfast ever! Loaded with brown rice, avocado, eggs and kale.

Flavors sound great, but again I'd keep the rice separate or mix it in with the kale and amp up the dressing. [Avocado prep right before eating takes less than a minute. Not worth doing ahead because of browning.

7 Days Of Healthy Meal Prep Ideas – Ready To Eat Meals and Protein On The Go Recipes #backtoschool #healthy

For all of you with busy schedules that have to eat outside, here are my 7 days healthy meal prep ideas, ready to eat meals and protein on the go recipes!

Make these meal prep Honey Sesame Chicken Lunch Bowls and you'll have FOUR work lunches ready to go!

Make these meal prep Honey Sesame Chicken Lunch Bowls and you'll have FOUR work lunches ready to go! Switch rice to riced cauliflower

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners!

Comida dieta go wao

Comida dieta go wao

Exactly What You Should Eat if You’re Trying to Lose Weight

If you’re trying to lose weight, then there’s a good chance you’re looking for a 3 day diet menu.

31 Day Clean Eating Menu Plan - FitFluential

31 Day Clean Eating Menu Plan - FitFluential