deepak chopra - The Secret of Healing - Meditations For Transformation a...

deepak chopra - The Secret of Healing - Meditations For Transformation and Higher Consciousness - deepak chopra - The Secret of Healing - Meditations For Transformation and Higher Consciousness Deepak Chopra - The Secret of Healing - Meditations For Tra

Healing energy cultivation with Inner Smile Guided Meditation by QiGong Master Lee Holden

Allow Lee Holden to help you build healing energy in your body. You will be guided into a golden sun rise filling your whole body with light.

Qi Gong Meditation

Qi Gong Meditation with Lee Holden Exlore Qi Gong meditation with master Lee Holden. Learn how to combine meditation and Qi Gong

Guided Meditation Downloads

This 20 Min Yogilates Routine takes you through a gentle stretching and strengthening session with Kathy Smith.

Meditation for Beginners. Jack Kornfield was my first introduction to meditation.  The library has several audios by this teacher as well.  It helps to have the guide when starting...even if just a separation from your practice.

Jack Kornfield teaches meditation practices at the Spirit Rock Meditation Center and elsewhere around the world. If you want to learn how to meditate, he is a good person to learn from. Please watch and share this video.

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