Press and Media

Collection by Lauren Harris-Pincus, MS, RDN • Last updated 1 day ago

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Check out my videos, quotes and articles in the press and media. It's always an honor to be asked!

Lauren Harris-Pincus, MS, RDN
The Worst Dish to Order From a Seafood Restaurant | Eat This Not That @LaurenPincusRD quoted

The Worst Dish to Order From a Seafood Restaurant | Eat This Not That

Seafood is known as an excellent option for clean eating, but there's one dish that you should make sure to avoid on the appetizer list.

Worst Cocktail You Should Never Order at a Restaurant | Eat This Not That @LaurenPincusRD quoted

Worst Cocktail You Should Never Order at a Restaurant | Eat This Not That

It is possible to drink without breaking the calorie bank, but there's one cocktail that is always a diet buster. This is the worst restaurant cocktail.

The One Metabolism-Boosting Mug Cake Recipe You Should Make To Burn Calories Fast - SHEfinds Microwave Chocolate Mug Cake, Mug Cake Microwave, Chocolate Mug Cakes, Protein Mug Cakes, Mug Cake Healthy, Healthy Food, Protein Foods, Healthy Desserts, Vinalla Cake Recipe

The One Metabolism-Boosting Mug Cake Recipe You Should Make To Burn Calories Fast

Discover the one metabolism-boosting mug cake recipe you should make to burn calories fast on SheFinds.

Sorry, but not all sushi is healthy for you—it depends what your go-to roll is! This is the worst sushi roll you don't want to order at a sushi restaurant. via @eatthisnotthat @LaurenPincusRD quoted Sushi Buffet, Eat Sushi, Sushi Food, Nigiri Sushi, Japan Sushi, Food Porn, Sushi Rolls, Food Cravings, Japanese Food

This Is the Worst Sushi Roll You Should Never Order | Eat This Not That

Sorry, but not all sushi is healthy for you—it depends what your go-to roll is! This is the worst sushi roll you don't want to order at a sushi restaurant.

15 Things Expert Meal-Preppers Always Buy at Costco - Provided by Eat This, Not That! @LaurenPincusRD quoted Kaizen, Crock Pot Freezer, Freezer Recipes, Freezer Cooking, Freezer Meals, Cooking Tips, Costco Cake, Costco Business, Costco Membership

15 Costco Foods That Make Meal Prep Easy | Eat This Not That

Costco is known for selling everything in bulk, so here are the specific foods experts love to buy from the superstore to meal prep with.

Whether you’re not a fan of java or you’re trying to cut down your coffee habit, these energy-boosting drinks make for the perfect coffee alternative. via @Livestrong @LaurenPincusRD quoted Sweet Potato Smoothie, Green Tea Smoothie, Tea Smoothies, Oatmeal Smoothies, Juice Smoothie, Fruit Juice, Shake Recipes, Smoothie Recipes, Drink Recipes

Not a Coffee Drinker? These 6 Delicious Drinks Will Energize You in the A.M. | Livestrong.com

Whether you’re not a fan of java or you’re trying to cut down your coffee habit, these energy-boosting drinks make for the perfect coffee alternative.

The Worst Dish You Should Never Order at a French Restaurant, @eatthisnotthat @LaurenPincusRD quoted Paris Travel Tips, Travel Europe, French Restaurants, Chicago Restaurants, French Bistro, Paris France, France Cafe, Parisian, Furniture Sets

This Is the Worst French Dish You Should Never Order | Eat This Not That

To help you make the healthiest choice the next time you're dining out, uncover the worst French dish you should just never order.

20 Things Dietitians Say You Should Never Do- via @eatthisnotthat @LaurenPincusRD quoted Ketogenic Diet, Ketogenic Supplements, Fiber Supplements, Kefir, Kombucha, Fiber Fruits, Agave, Fiber Rich Foods, Dessert Pizza

20 Things Dietitians Say You Should Never Do | Eat This Not That

We asked five dietitians about the weight loss and faux "health" strategies they never, ever recommend to their clients. Here's what they said.

This Is the Worst Dish at a Chinese Restaurant | Eat This Not That @LaurenPincusRD quoted Duck Recipes, Asian Recipes, Whole Food Recipes, Ethnic Recipes, Keto Recipes, Heart Healthy Recipes, Healthy Foods To Eat, Peking Duck, Protein Packed Breakfast

This Is the Worst Dish at a Chinese Restaurant | Eat This Not That

Everyone loves to indulge in Chinese takeout, but there is one unhealthy meal that is the worst dish you shouldn't order from a Chinese restaurant.

9 Gluten Intolerance Symptoms to Never Ignore | Eat This Not That @LaurenPincusRD quoted Gastritis Symptoms, Diverticulitis Diet, Ibs Diet, Fodmap, Stomach Pain And Bloating, Reduce Bloating, Bile Reflux, Le Chou Kale, Ovarian Cancer Symptoms

9 Gluten Intolerance Symptoms to Never Ignore | Eat This Not That

If you think you might have a gluten allergy, we asked experts for the warning signs your gluten intolerance symptoms are indicative of a real problem.

Health & Fit: This high-protein strawberry vanilla french toast really hits the spot - PressFrom - US Donut French Toast, Vanilla French Toast, Protein Packed Breakfast, The Breakfast Club, Sorghum Syrup, Coconut Oil Spray, Make Ahead Brunch, Vanilla Greek Yogurt, Pure Maple Syrup

This high-protein strawberry vanilla french toast really hits the spot

This high-protein strawberry vanilla french toast really hits the spot : Jelly Donut French Toast Is A Perfect Mash-Up When regular French toast just won't...

The TRUTH about your Diabetes. And Groundbreaking New Research Showing How to Reverse Type 2 Diabetes in 3 Weeks Hi Doctors at the International Council for What Are Processed Foods, Jelly Worms, Diabetes Tipo 1, Diabetes Care, Stop Eating Sugar, Clean Eating Challenge, Lose 15 Pounds, Free Candy, Bad Food

Mom-Tested Tips for Cutting Out Sugar From Your Family's Diet

Added sugars in your family’s favorite foods could be pushing everyone over their recommended daily allowance of the sweet stuff. Here’s how to stop eating so much sugar—without causing a rebellion

We asked nutritionists for their must-have smoothie ingredients. @LaurenPincusRD quoted Low Calorie Smoothies, Weight Loss Smoothies, Fruit Smoothies, Healthy Smoothies, Healthy Weight Loss, Healthy Drinks, Freezer Smoothies, Detox Smoothies, Raspberry Smoothie

10 Healthy Foods Nutritionists Always Add to Their Smoothies

A smoothie is a quick breakfast or snack that nutritionists swear by. Here's how to make your next one a little healthier.

Get more plant proteins into your diet with these meatless burgers that satisfy. @LaurenPincusRD quoted Burger World, Meatless Burgers, Plant Based Burgers, Bbq Skewers, Impossible Burger, Vegetarian Thanksgiving, Meat Substitutes, Plant Based Protein, Vegan Recipes

These 8 Plant-Based Burgers Are Perfect for Your Weekend Cookout | Livestrong.com

Take a break from beef and grill these plant-based burger patties at your next cookout. Shop these delicious meatless burger brands packed with protein.

17 Worst Snacks to Buy at the Drugstore, According to RDs - Provided by Eat This, Not That! @LaurenPincusRD quoted. Healthy Snack Options, Snack Recipes, Garden Veggie Straws, Haribo Gummy Bears, Pretzel Cheese, Honey Roasted Peanuts, Bite Size Cookies, Caramel Bits, Protein Packed Breakfast

17 Worst Drugstore Snacks, According to RDs | Eat This Not That

Not all snack foods are made equally. Here are some of the worst drugstore snacks you'll want to avoid grabbing, according to dietitians.