Lauren The illest

Lauren The illest

Lauren The illest
More ideas from Lauren
Anti-Inflammatory Broccoli, Ginger and Turmeric Soup (Slow Cooker)

Anti Diet - Anti-Inflammatory Broccoli, Ginger and Turmeric Soup (Slow Cooker) The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria

ALT (Avocado, Lettuce, and Tomato) Wrap (vegan, gluten free) - A healthier version of a BLT, this easy vegan wrap has layers of lettuce, tomato, and avocado wrapped in a gluten free tortilla. Jalapeño Cilantro Hummus adds some kick. Perfect for lunch or a quick weeknight meal!

ALT (Avocado, Lettuce, and Tomato) Wrap (vegan, gluten free) - A healthier version of a BLT, this easy vegan wrap has layers of lettuce, tomato, and avocado wrapped in a gluten free tortilla. Jalapeño Cilantro Hummus adds some kick. Perfect for lunch or a quick weeknight meal!

Preventing inflammation in your body can be simple when you follow an anti-inflammatory diet. There are bundles of foods that cause inflammation, and cutting back on them will improve your overall health. Chronic inflammation can lead to worrisome health problems, such as heart disease, acne, and even cancer, so being aware of the foods that cause inflammation is crucial for a healthy lifestyle. Check out the top 15 inflammatory foods to avoid in your diet and why!

An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That's why we put together this list of 15 anti-inflammatory foods - it's

Creamy Cauliflower Chicken Baked Pasta! Comfort food made gluten & dairy-free!

Creamy Cauliflower Chicken Baked Pasta! Comfort food made gluten & dairy-free!