Anti Diet - Anti-Inflammatory Broccoli, Ginger and Turmeric Soup (Slow Cooker) The Anti-Diet Solution is a system of eating that heals the lining inside of your gut by destroying the bad bacteria and replacing it with healthy bacteria
Dessert: Brookies~ chocolate chip cookie (on the bottom) and brownie bar (on top) (Gluten-Free, Vegan, Dairy-Free, Refined Sugar-Free)
ALT (Avocado, Lettuce, and Tomato) Wrap (vegan, gluten free) - A healthier version of a BLT, this easy vegan wrap has layers of lettuce, tomato, and avocado wrapped in a gluten free tortilla. Jalapeño Cilantro Hummus adds some kick. Perfect for lunch or a quick weeknight meal!
An anti-inflammatory diet has been shown to help with chronic pain and autoimmune diseases, but knowing what you should eat and what you should avoid (and why) can be overwhelming. That's why we put together this list of 15 anti-inflammatory foods - it's