12 Thinking Patterns that Disguise Anxiety
One of the best things I’ve ever done for my mental health was identifying when my anxiety brain is doing the talking. You see, our anxiety is generally built upon thought patterns that run o…
Off to College
Everything you need for Off-to-College. Shop Amazon’s off-to-college store for dorm essentials, textbooks, electronics, college gear and great deals. Sign up for Prime Student to save on 2-day shipping.
Polyvagal Theory, Fight, Freeze or Engage
The autonomic nervous system is a control system that regulates bodily functions, over which we have no control such as the heart rate, digestion, respiratory rate, pupillary response etc. The basi…
The 5 Step Self-Holding Exercise Art Print by Heidi Hanson
The 5 Step Self-Holding Exercise art print by Heidi Hanson. Our art prints are produced on acid-free papers using archival inks to guarantee that they last a lifetime without fading or loss of color. All art prints include a 1" white border around the image to allow for future framing and matting, if desired.
The Life Cycle of an Attachment Style [NEW]
Treating attachment is one of the biggest challenges faced in psychotherapy today. The Attachment Project presents a path forward for healing.
From Viktor Frankl Quotes. QuotesGram
Discover and share From Viktor Frankl Quotes. Explore our collection of motivational and famous quotes by authors you know and love.