Make-Ahead, Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat

Spinach and Egg Breakfast Sandwiches

Make-Ahead, Healthy Egg McMuffin Copycats -- a grab-and-go breakfast with reduced calories & fat

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.

Overnight Cinnamon Roll Oats

Overnight Cinnamon Roll Oats

cup rolled cup skim milk (can also use soy or almond cup plain or vanilla Greek tsp. cinnamonpinch of teaspoons light brown teaspoon vanilla For the cream cheese topping: (optional) 2 tablespoons cream cheese, tablespoon powdered teaspoon vanilla extract

Cherry Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g+ of protein! Eat dessert for breakfast without any guilt!

Cherry Pie Protein Overnight Oats

Cherry Pie Protein Overnight Oats -- just 5 healthy ingredients & 16g+ of protein! Eat dessert for breakfast without any guilt!

It only takes 3 steps to make Quaker® overnight oats! Try a quick, easy recipe that you can grab on your way out of the door in the morning. Ingredients: ½ cup Quaker® Oats, ½ cup low-fat milk, 1 teaspoon vanilla (optional), ½ cup blueberries, ⅓ cup banana, sliced, 1 teaspoon chia seeds (optional)

It only takes 3 steps to make Quaker® overnight oats! Try a quick, easy recipe that you can grab on your way out of the door in the morning. Ingredients: ½ cup Quaker® Oats, ½ cup low-fat milk, 1 teaspoon vanilla (optional), ½ cup blueberries, ⅓ cup banana, sliced, 1 teaspoon chia seeds (optional)

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