Lauren Conrad's "7 Days to skinny Jeans" ... Oatmeal Smoothies Ingredients: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey.
cup rolled cup skim milk (can also use soy or almond cup plain or vanilla Greek tsp. cinnamonpinch of teaspoons light brown teaspoon vanilla For the cream cheese topping: (optional) 2 tablespoons cream cheese, tablespoon powdered teaspoon vanilla extract
It only takes 3 steps to make Quaker® overnight oats! Try a quick, easy recipe that you can grab on your way out of the door in the morning. Ingredients: ½ cup Quaker® Oats, ½ cup low-fat milk, 1 teaspoon vanilla (optional), ½ cup blueberries, ⅓ cup banana, sliced, 1 teaspoon chia seeds (optional)