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Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.

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Fit girl showing off #fitspo #fitspiration #fitisthenewthin #StrongIsBeautiful #Motivation #WomenLift2 #Toned

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PRISM Spring '13 Has Your Sophisticated, Sleek Summer Style On Lock

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Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray. #healthy

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Family Lifestyle Mom Blog Cookies & Clogs | San Francisco Bay Area Californiafrom Family Lifestyle Mom Blog Cookies & Clogs | San Francisco Bay Area California

Very Berry Banana Smoothie Recipe - Similar to Jamba Juice Razzmatazz

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

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