great bods!


great bods!

  • 182 Pins

what a prayer.

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unbrokenbygrace.tumblr.com

Glute inspiration

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dandl1214.tumblr.com

Protein cookies

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t-nation.com

Perfect fat flush and detox!!!! 1 cucumber 1 lemon 2 limes 1 bunch of mint. Slice them all and divide the ingredients between four 24oz water bottles and fill them up with bottled water.

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stitchittotheman.wordpress.com

fit girl, nice swimsuit

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figure-models.tumblr.com

Fitness Girls

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fitnessgirlsdailypics.blogspot.com

fitness girl

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healthyfitway.xyz

Fitness Girls

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fitnessgirlsdailypics.blogspot.com

Hot Fitness Girl

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dailyhotfitnessgirls.com

#fitness #motivation by www.FITQUOX.com Make you you hit that Follow Button!

31 Ways to Get Great Abs if You Are a Girl ...

weightloss.allwomenstalk.com

Motivation

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Why Women Need to Weight Train to Lose Weight

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vippins.com

Jamie Eason - absolutely love this women she is a great fitness role model!

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workoutexercisescollection.blogspot.com

grey suit

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refinery29.com

How to tone thighs in a month. Things that won't kill your knees.

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goodhousekeeping.com

Fat Flushing Recipes! Flush Fat With These 5 Delicious Drinks!

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skinnyms.com

30 Day Shred...meals and workouts....pre wedding workout!!

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healthlustre.tumblr.com

Skinny pancakes, no flour 2 egg whites 1/2 cup uncooked oatmeal 1/2 banana 1/2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15-20 seconds. Spray a griddle or skillet with non-stick spray. #healthy

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delightedmomma.com
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cookiesandclogs.com

Weight Watchers Pumpkin Delight

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yummly.com

drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 bananas, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well and enjoy! I love green smoothies!!! This will give you tons of energy!

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pin2fun57.blogspot.com

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

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No time to workout? this woman has amazing work outs that usually take around 15-20 minutes and work you very hard! pinner says "She puts videos on her site for beginner, intermediate, and advanced levels. NO EXCUSES!

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bodyrock.tv

Great Glutes in 20 minutes

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lifeplusfitness.blogspot.com