High intensity workout builds strength, shapes muscles, and burns calories.
Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and that soft belly pooch and will leave your tummy tight and toned in two weeks!
AKA shaming me for not knowing certain things coz instead I've filled my head with awesome things but whatever how DO u fold a fitted sheet? Haha // 25 Tutorials To Teach You To Fold Things Like An Actual Adult Bend anything like a boss.
Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?
10 moves to sculpt that butt! These are helpful exercises for people who just need to work on cellulite (not necessarily the "bigger butt" deal). Toning means the world in difference. Lord knows I don't need a bigger butt lol!