Six Pack Abs Core Strength Workout Routine for Men and Women – Want to get that perfect six pack? Try this comprehensive abdominal gym workout routine that will hit your upper and lower abs as well as obliques for a perfectly toned core.
Wild rose + Arrow = tattoo idea for me and my husband. I would add a the letter "D" in it for our last name. Wild rose meaning- State flower for Iowa, where we were born and married, Arrow meaning- No matter how far in life you get pulled back, you'll eventually go forward to something great. Plus another meaning to arrows means Love and for us the love for hunting