If you're looking to start the new year off right, set yourself up for a week of healthy eating with Sunday Meal Prep for Weight Loss in advance.
Some of these recipes look really good and I love the idea of freeze packing
A Chart to Vitamin Rich Foods Infographic
Strawberry lime cucumber mint water -- so refreshing and healthy too! We'll have a batch in the fridge all summer long. It's so pretty we'll definitely be serving it to party guests as well!
Lemon Chicken Romano - this is one of my favorite ways to make chicken! It's so flavorful and delicious!!
Start the year eating right for the first 10 WEEKS! Get all these delicious menu plans on Tone-and-Tighten.com
Healthy Lunch Ideas to keep you on track to that perfect body you want
See what a balanced diet can do for you
Cauliflower Sauce (tastes like alfredo sauce) 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!
10 Powerful Food Combinations You Should Be Eating!