So very important to remember! It's also ok to give into cravings just eat in moderation. Don't go order the biggest cheese burger with all the fixins or eat a whole pan of double fudge brownies.
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Caught between a strong mind, and a fragile heart.
The more results you see and the healthier you feel, the more motivated you will be to KEEP GOING, so don’t stop now, you've got this! #healthylife #fitness #motivation
Achieving strength without removing your feminine, soft self.
Anyone can work out for an hour, true strength is controlling what goes on your plate during the other twenty three.
Isn't that the Truth?!
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