Luki Candra K
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Often, when we are feeling triggered by something we immediately start to feel really worked up, ramped up, or keyed up and often can’t think clearly or access the rational thoughts that would help get us through the upsetting situation in a calm, balanced and reasonable way. So what do we do? Click to watch the video now or Pin it for later!

Often, when we are feeling triggered by something we immediately start to feel really worked up, ramped up, or keyed up and often can’t think clearly or access the rational thoughts that would help get us through the upsetting situation in a calm, balanced and reasonable way. So what do we do? Click to watch the video now or Pin it for later!