Naturally Flavored Water  An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties.

Fruit & Herb Flavored Water

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties.

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Creamy Cauliflower Sauce

Cauliflower Sauce-tastes like alfredo sauce! 50 calories in 1/2 cup instead of 500 calories in 1/2 cup Alfredo!

Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!

Coffee Protein Shake (1 cup coffee, 1/2 cup unsweetened almond milk, 1 scoop protein, over ice). Good for early work days with no time for cereal!

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