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Detox Soups

We have come up with these healthy and great tasting soups, either if you are doing "21 Pounds in 21 Days: The Martha's Vineyard Diet Detox" or 1 Pound A Day: The Martha's Vineyard Diet Detox, or just leading a healthy lifestyle, these soups are easy to make, full of nutrition and very flavorful. Best to use organic vegetables. Dr. Roni and James http://mvdietdetox.com/
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The goal of a detox diet is to cleanse the body so that it can naturally lose unnecessary weight. To do this, one must attain maximum nutrition in their diet, which can often be accomplished by consuming soups Featured in our 2nd book "1 Pound A Day." www.mvdietdetox.com~ Dr.Roni and James

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Martha's Vineyard Diet Detox

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from Food.com

The Easiest Jello Jigglers Recipe

Great chart for what spices and herbs goes best with which vegetable...Enjoy! Detox, wellness, herbs, charts, soups, spices, health, weight-loss, fitness, body. Learn more here: http://mvdietdetox.com/.

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from POPSUGAR Fitness

Creamy Nutmeg Broccoli Soup

Vegan Creamy Broccoli Soup Recipe. Soup nourishes the body, especially when it's chock-full of metabolism-boosting, detoxifying nutrients like this creamy vegan broccoli soup. The recipe is part of the postdetox maintenance mode from the new book 1 Pound a Day: The Martha's Vineyard Diet Detox and Plan for a Lifetime of Healthy Eating, and each of the soup's components add an important benefit. #Detox, #soups, #health, #nutritious, #Diet, #wellness. Click here! www.mvdietdetox.com

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Metabolism Booster: Creamy Nutmeg Broccoli Soup

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"Pinterest Soup of The Week: Creamy Broccoli". Featured in our NEW book, 1 Pound A Day: The Martha's Vineyard Diet Detox. Click here: www.mvdietdetox.com

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Martha's Vineyard Diet Detox

mvdietdetox.com

Featured in our NEW book: 1 Pound A Day! Buy It NOW! mvdietdetox.com #soups, #healthy, #recipes #fitness, #diet, #detox,#1poundaday, #marthasvineyarddietdetox, #gallerybooks, #simonschuster. www.mvdietdetox.com

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1 Pound A Day Sweet Cabbage Soup 3 qts distilled water ½ head of cabbage (shredded) 2 chopped onions 2 celery stalks (chopped) 2 chopped sweet potatoes ½ tsp basil ½ tsp thyme 2 cloves of garlic (minced) 1 bay leaf Add distilled to large pot. Add all veggies (peel sweet potatoes first) Bring to a boil then simmer covered for at least two hours. Add all seasonings and simmer for an additional 30 minutes. Cool slightly, separate broth and puree solids. Click Here…

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Martha's Vineyard Diet Detox

mvdietdetox.com

Zucchini Carrot Soup 1 large Spanish onion- chopped 4 large carrots- sliced 2 large zucchini- sliced 2 stalks of celery- sliced 2 tbsp minced fresh parsley 2 cups of shredded green salad mix 1 tsp no salt vegetable seasoning or Braggs amino acid to taste after cooking 1/8 tsp red pepper 8 cups distilled water Put all ingredients in a pot and bring to a boil. Reduce heat and simmer until all veggies are cooked thoroughly and puree. http://mvdietdetox.com

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Martha's Vineyard Diet Detox

mvdietdetox.com

Zucchini Carrot Soup 1 large Spanish onion- chopped 4 large carrots- sliced 2 large zucchini- sliced 2 stalks of celery- sliced 2 tbsp minced fresh parsley 1 bag of shredded green salad mix 1 tsp no salt vegetable seasoning or Braggs amino acid to taste after cooking 1/8 tsp red pepper 8 cups distilled water Put all ingredients in a pot and bring to a boil. Reduce heat and simmer until all veggies are cooked thoroughly. Add 1/4-1/2 cup of the broth and Puree.

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Martha's Vineyard Diet Detox

mvdietdetox.com

VEGETABLE BROTH/STOCK 12 Cups Distilled Water 3 carrots sliced 2 turnips, sliced & diced 2 zucchinis, sliced 2 leeks, sliced Garlic to taste 2 celery stalks, sliced 1 small lettuce, chopped 4 bay leaves 1 orange peel, minced A few parsley sprigs, tied together Red cayenne pepper No Salt vegetable seasoning to taste Put all the ingredients in a large stock pot bring to a boil. Boil 30 minutes stirring from time to time. Reduce heat medium-low stir, cover for 2 hours.

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Martha's Vineyard Diet Detox

mvdietdetox.com

Butternut Soup 1 cup chopped onion 1 celery stalk, chopped 1 bay leaf ½ teaspoon ground ginger ½ teaspoon ground turmeric ¼ teaspoon ground cinnamon 1 butternut squash (2 ½ pounds) peeled and cubed 1 large sweet potato peeled and cubed 4.5 cups vegetable broth Add all ingredients in large pan to boil. Cover heat to medium simmer for 15-20 minutes or until veggies r tender. Take off heat and cool slightly & take out bay leaf. Puree everything in batches in blender.

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