MYPT Fitness

MYPT Fitness

www.myptfitness.cz
Czech Republic / Personal Trainer based in Prague, CZ.
MYPT Fitness
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Here is the complete runner's guide for proper breathing when running and exercising : www.runnersbluepr... #Running #Breathing #Exercise

The 4 Keys to Proper Running Breathing - RUNNER'S BLUEPRINT Here is the complete runner's guide for proper breathing when running and exercising : www.

motiveweight:  You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If ...

motiveweight: You messed up on your diet and you didn’t exercise today - so what? You didn’t ruin anything. Get back on track tomorrow. If you have one flat tire, do you slash the other three? Of course not.

Bacon and Spinach Pasta with Parmesan is a quick and flavorful weeknight dinner that only requires a few ingredients. BudgetBytes.com

Bacon and Spinach Pasta with Parmesan is a quick and flavorful weeknight dinner that only requires a few ingredients. Step by step photos.

You don't have to join a CrossFit gym to get in a great CrossFit workout.Try this CrossFit workout just about anywhere! www.custombodz.com #crossfitworkout #crossfitchallenge #crossfit

You don't have to join a CrossFit gym to get in a great CrossFit workout.Try this CrossFit workout just at home

Mango Chicken Coconut Curry ~ A little bit spicy and creamy, and a whole lotta delicious, this Thai-inspired curry is loaded with chicken and mango ~ The Complete Savorist by Michelle De La Cerda

Mango Chicken Coconut Curry ~ A little bit spicy and creamy, and a whole lotta delicious, this Thai-inspired curry is loaded with chicken and mango ~ The Complete Savorist by Michelle De La Cerda

3 CrossFit-Style Workouts for Strength and Conditioning

3 CrossFit-Style Workouts for Strength and Conditioning - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes.  meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes