"Create a space in your life to relax, re-energize, and reconnect to your sacred inner being." - Melanie Koulouris | Melanie made this with Spoken.ly

self love self care self improvement mindful meditate happy happiness healing emotions spiritual spirituality inspiration sacred space

Seriously do it. No distractions. Just think about how amazing life is. Notice how and what you are feeling. Could be the warm sun on your face. A cold winter breeze. A feeling of peace, wonder, calm, gratitude. Let that feeling sink in. Let it overwhelm you. Every time your day starts to become more than you can handle return to that great feeling.

for one minute, walk outside. stand there in silence. look up to the sky and contemplate how amazing life is.

Philanthropy is about finding fun initiatives that will allow you to give back to others. Make sure you're doing your part to create a better world :)    We're working on a way to gamify the office experience ( Philanthropy being one of our 5 initiatives) to create a better company culture for offices of all sizes, learn more at www.officevibe.com

it's all about finding the calm in the chaos // donna karan that is so true

Morning right when the sun begins to rise, and then evening right as it sets and late into the night are my favorite times of the day. The times people seldom wait up for...but I do

Soul-Pondering Saturdays: Self-worth

Lets get a cabin in the woods and wake up early to see the beautiful morning and drink coffee while listening to the birds! and then get ready to start our adventure!

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