Rosemary Olive Oil Bread (Instant pot - Made and knead dough. Let rise on the yogurt setting. Cover in foil and let steam for 20 minutes on manual setting. Add some salt and olive oil and broil in oven for color and crunch. Dip in olive oil and spices.
Vegetarian forms of protein. the truth is that the SAD (standard American diet) is OVERLOADED with protein! I'm sick of meat-eaters fussing about my protein intake. Multiply your weight times and that's how many grams of protein you need.