make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.
5-Minute Peach Frozen Yogurt. Frozen peaches, plain yogurt, honey, and a little lemon juice..
5-MINUTE HEALTHY PEACH FROZEN YOGURT RECIPE - Anna Things and Thoughts #vitamix Get FREE ground shipping on any blender purchase at Vitamix.com with code 06-006499
Paleolithic Diet - Paleo Diet Plan For Beginners [Infographic] - healthnbodytips.com
2 large old bananas + 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then 350� for 15 mins.
Strawberry Oatmeal Breakfast Smoothie - 13 Oatmeal Smoothies Worth Waking Up For | GleamItUp
Banana, chocolate, and almond butter bites
Pan Fried Cinnamon Bananas | DizzyBusyandHungry.com #bananas #cinnamon
A simple recipe for skinny, clean-eating Strawberry Banana Granola Bars. So much better than the granola bars sold in stores!
Eat to nourish. Eat better, feel better