Useful baking guides. **Be careful not to use recipes that contain gluten—useful as a guide only**

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Protein-packed, portable and infinitely pop-able, you can mix and match the ingredients for these gluten-free snacks to fit your family’s tastes.

The New Make-Ahead Breakfast Minis that Will Change Your A.M. Routine

Fro-Yo Granola Bites: Protein-packed, portable and infinitely pop-able, you can mix and match the ingredients for these gluten-free snacks to fit your family’s tastes.

Kitchen Math Made Easy: What do you do when your recipe calls for grams, but you only have measuring cups? How do you measure a pinch?

Greek Yogurt Chocolate Banana Muffins

Delicious Bakery Style Greek Yogurt Chocolate Banana Muffins- trying with my almond flour for GF option. These have less sugar than my go-to GF brownies (which are.) for those pesky cravings without as much sugar!

A Guide To Cooking And Baking Substitutions

For making substitutions when you’re missing an ingredient. Cooking and baking substitution

No Bake Energy Bites - these are the best snack EVER, and they're healthy! I make them all the time, even my kids beg for them.

No-Bake Energy Bites

No Bake Energy Bites - Diane from Fifth in the Middle says, "I like to make these for those long afternoons when I get a food craving and it's not time for dinner.

Start your morning with delicious Banana Bread Baked Oatmeal! So easy and tastes like a slice of warm banana bread! | LoveGrowsWild.com

Banana Bread Baked Oatmeal

Start your morning with delicious Banana Bread Baked Oatmeal! So easy and tastes like a slice of warm banana bread! **instead of walnuts I added chocolate chips, because who can go wrong with chocolate!

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

Pancake Muffins on the Go (GF, DF)

ven on busiest of mornings, there’s no need to compromise on good nutrition. Thankfully, there’s always time for a quick, healthy breakfast with these delicious and fun gluten-free “grab-n-go” pancake muffins.


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