This post on reddit reminded me how awesome homemade grip strength tools like baseballs, tennis balls and softballs are. If you have ever been to a climbing gym you probably have seen these things before. They are a cheap, but valuable addition to your home gym. Click here for a tutorial by Ross Enamait on how to build your own. …
Ball Grip Pull Ups - Grip Strength Builder - All Things Gym
Power Tower Exercises A power tower is one of the most useful fitness equipment you can have at your home. With the help of it you can work almost your entire body. You can check out the review of the best ones here - http://abmachinesguide.com/power-tower-reviews-comparison/ #workout #workoutathome #homegym
King of Fitness | Personal Training | Bishops Stortford | Even if you can’t physically see the results in front of you, EVERY single effort is changing your body from the inside. Never get discouraged!