Healing your "mummy tummy" :-) Diastasis Recti. separation between your abdominal muscles which will constantly cause the "pooch" and crunches worsen the gap. There are exercises here that will help to strengthen your core and make that gap smaller.
The natural caesarean: a woman-centred technique. Ways that the medical team can help a surgical birth be attachment-friendly. (No this does NOT mean an unmedicated cesarean! It means promoting skin-to-skin contact and things like that.
The Most Scientific Birth Is Often the Least Technological Birth- If you look at scientific literature, you find over and over again that many interventions increase risk to mother and child instead of decreasing it.