Mark Peterson

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Minnesota  ·  Author, blogger, husband, and father
Mark Peterson
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This was a great on-the-go breakfast. It was thick and full of protein. I made it through body pump, no problem, after drinking this. banana oatmeal smoothie

This was a great on-the-go breakfast. It was thick and full of protein. I made it through body pump, no problem, after drinking this. banana oatmeal smoothie

Blueberry banana oatmeal smoothie. A healthy and filling smoothie recipe with only 5 ingredients // JessicaNWood.com

Blueberry banana oatmeal smoothie. A healthy and filling smoothie recipe with only 5 ingredients // JessicaNWood.com

Despite our best intentions, mornings aren’t always as smooth and zen as we’d like. Luckily, there’s a little trick that will keep you from having to chug your coffee before rushing out the door. On the mornings you’re really frazzled, make a coffee smoothie. When a healthy breakfast and your a.m. energy boost are combined, there’s one less thing on your to-do list. It won't magically make you a morning person, but hey, it could help.

Despite our best intentions, mornings aren’t always as smooth and zen as we’d like. Luckily, there’s a little trick that will keep you from having to chug your coffee before rushing out the door. On the mornings you’re really frazzled, make a coffee smoothie. When a healthy breakfast and your a.m. energy boost are combined, there’s one less thing on your to-do list. It won't magically make you a morning person, but hey, it could help.