smoothie Drink this every morning & watch pounds come off. 2 handfuls of spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup plain yogurt, 1 cup filtered water. If you want to substitute a banana for an apple that works too.
The Benefits of Drinking Ionized Alkaline Water Alkaline Acidic Foods Chart. Cancer and other diseases cannot exist in an alkaline environment. Learn more about the healing qualities of alkaline rich Kangen Water. Its hydrogen rich, antioxidant loaded, i